{"id":23217,"date":"2013-07-23T11:16:19","date_gmt":"2013-07-23T16:16:19","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=23217"},"modified":"2014-10-29T11:44:09","modified_gmt":"2014-10-29T16:44:09","slug":"food-networks-healthy-roman-style-chicken-has-families-drooling","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/food-networks-healthy-roman-style-chicken-has-families-drooling\/","title":{"rendered":"Food Network&#8217;s Healthy Roman-Style Chicken Has Families Drooling!"},"content":{"rendered":"<div id=\"attachment_23222\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/FN_roman-chicken.jpg\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-23222\" class=\"size-medium wp-image-23222\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/FN_roman-chicken-300x225.jpg\" alt=\"foodnetwork.com\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-23222\" class=\"wp-caption-text\">foodnetwork.com<\/p><\/div>\n<p>Delicious and healthy? Now were talking! Everyone can not get enough of <em>Food Network&#8217;s<\/em> Roman-Style Chicken Recipe. Give this easy, nutritious recipe a try, and I promise you.. your family will be thanking you later.<\/p>\n<p>Servings: 6<br \/>\nTotal Time: 1 hr<br \/>\nPrep: 20 min<br \/>\nCook: 40 min<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>4 skinless chicken breast halves, with ribs<br \/>\n2 skinless chicken thighs, with bones<br \/>\n1\/2 teaspoon salt, plus 1 teaspoon<br \/>\n1\/2 teaspoon freshly ground black pepper, plus 1 teaspoon<br \/>\n1\/4 cup olive oil<br \/>\n1 red bell pepper, sliced<br \/>\n1 yellow bell pepper, sliced<br \/>\n3 ounces prosciutto, chopped<br \/>\n2 cloves garlic, chopped<br \/>\n1 (15-ounce) can diced tomatoes<br \/>\n1\/2 cup white wine<br \/>\n1 tablespoon fresh thyme leaves<br \/>\n1 teaspoon fresh oregano leaves<br \/>\n1\/2 cup chicken stock<br \/>\n2 tablespoons capers<br \/>\n1\/4 cup chopped fresh flat-leaf parsley leaves<\/p>\n<p><a href=\"http:\/\/www.foodnetwork.com\/recipes\/giada-de-laurentiis\/roman-style-chicken-recipe\/index.html?oc=linkback\" target=\"_blank\">For directions to this delicious recipe, visit this direct link!<\/a><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/8tKQ1jHieYc\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious and healthy? Now were talking! Everyone can not get enough of Food Network&#8217;s Roman-Style Chicken Recipe. Give this easy, nutritious recipe a try, and I promise you.. your family&#8230;<\/p>\n","protected":false},"author":22,"featured_media":23222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[656,786,1050,1075,6165,1272,1279,1701,1868,6164,8570],"class_list":{"0":"post-23217","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fit-food-and-recipes","8":"tag-cook","9":"tag-diet","10":"tag-fitzness","11":"tag-food","12":"tag-food-network","13":"tag-health","14":"tag-healthy","15":"tag-meal","16":"tag-nutrition","17":"tag-roman-style-chicken","18":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Food Network&#039;s Healthy Roman-Style Chicken Has Families Drooling!  - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/food-networks-healthy-roman-style-chicken-has-families-drooling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food Network&#039;s Healthy Roman-Style Chicken Has Families Drooling!  - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Delicious and healthy? Now were talking! Everyone can not get enough of Food Network&#8217;s Roman-Style Chicken Recipe. 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