{"id":22645,"date":"2013-06-24T06:13:37","date_gmt":"2013-06-24T11:13:37","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=22645"},"modified":"2014-10-29T11:42:12","modified_gmt":"2014-10-29T16:42:12","slug":"samantha-harris-is-a-hot-mom-with-killer-abs-how-she-stays-flawless-in-front-of-the-camera","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/samantha-harris-is-a-hot-mom-with-killer-abs-how-she-stays-flawless-in-front-of-the-camera\/","title":{"rendered":"Samantha Harris is a Hot Mom with Killer Abs &#8211; How She Stays Flawless In Front of the Camera!"},"content":{"rendered":"<p><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Picture-71.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-22652\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Picture-71-230x300.png\" alt=\"Picture 7\" width=\"230\" height=\"300\" \/><\/a><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/SamanthaHarris.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-22651\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/SamanthaHarris-200x300.jpg\" alt=\"SamanthaHarris*\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p>A juice subject hit newsstands the other day: Samantha Harris\u2019s unbelievable abs! The former <em>Entertainment Tonight<\/em> and <em>Dancing with the Stars<\/em> host flaunts her incredible bod on the cover of <em>Women\u2019s Running<\/em> Magazine. The July issue features the actress and correspondent in an article titled \u201cLife Changers!\u201d. The story highlights how this busy mom balances life with two daughters, a healthy lifestyle, and a mixed-up workout routine to stay flawless in front of the camera!<\/p>\n<p>Samantha keeps her body looking its best through a variety of workouts, such as running, stair circuits, yoga, interval training, boot camp and more!<a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/SamanthaHarris3.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-22662\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/SamanthaHarris3-200x300.jpg\" alt=\"SamanthaHarris3\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p><strong>Sneak peak at the July issue:<\/strong><\/p>\n<p>\u2022 Samantha never considered herself a runner until she met the love of her life, her husband. <strong>Their first date was a run!<\/strong><\/p>\n<p>\u2022 Samantha and her husband have been together<strong> for more than a decade<\/strong><\/p>\n<p>\u2022 During her runs, her daughters motivate her as they cheer her on in their strollers<\/p>\n<p>\u2022 Harris&#8217;s secret to staying in shape is <strong>\u201cto doing something different every day\u201d<\/strong><\/p>\n<p>\u2022 <strong>\u201cEven if I was never going to be in front of the camera again, I would still keep running. It\u2019s a part of my life\u201d<\/strong><\/p>\n<p>\u2022 Running allows her to set a good example for her daughters as well as <strong>to raise money for several charities<\/strong><\/p>\n<p>\u2022 During the shoot, Samantha and crew snacked on grapes, hummus, pita bread and smoked turkey<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"http:\/\/www.youtube.com\/embed\/4cSPgHOzHx8\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A juice subject hit newsstands the other day: Samantha Harris\u2019s unbelievable abs! The former Entertainment Tonight and Dancing with the Stars host flaunts her incredible bod on the cover of&#8230;<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[67,8566,939,1030,1050,1279,6095,2224,6094,6015,2916],"class_list":{"0":"post-22645","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-celebrity","7":"tag-abs","8":"tag-celebrity","9":"tag-exercise","10":"tag-fitness","11":"tag-fitzness","12":"tag-healthy","13":"tag-july","14":"tag-running","15":"tag-samantha-harris","16":"tag-womens-running","17":"tag-workout"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Samantha Harris is a Hot Mom with Killer Abs - How She Stays Flawless In Front of the Camera! - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/samantha-harris-is-a-hot-mom-with-killer-abs-how-she-stays-flawless-in-front-of-the-camera\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samantha Harris is a Hot Mom with Killer Abs - How She Stays Flawless In Front of the Camera! - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"A juice subject hit newsstands the other day: Samantha Harris\u2019s unbelievable abs! 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