{"id":21926,"date":"2013-05-21T11:11:14","date_gmt":"2013-05-21T16:11:14","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=21926"},"modified":"2014-10-29T11:35:05","modified_gmt":"2014-10-29T16:35:05","slug":"mike-may-this-is-why-i-run-swim-do-triathlons-play-tennis-basketball-touch-rugby-and-golf","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/mike-may-this-is-why-i-run-swim-do-triathlons-play-tennis-basketball-touch-rugby-and-golf\/","title":{"rendered":"Mike May: This Is Why I Run, Swim, Do Triathlons, Play Tennis, Basketball, Touch Rugby and Golf"},"content":{"rendered":"<div id=\"attachment_21928\" style=\"width: 551px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/dad.trevor.smt_.disney.picture.2007.jpg\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-21928\" class=\" wp-image-21928\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/dad.trevor.smt_.disney.picture.2007-1024x766.jpg\" alt=\"dad.trevor.smt.disney.picture.2007\" width=\"541\" height=\"404\" \/><\/a><p id=\"caption-attachment-21928\" class=\"wp-caption-text\">Mike May (in the middle) helping others test out elliptical machines.<\/p><\/div>\n<p style=\"text-align: left;\"><strong>Mike May, age 51 , Wellington, Florida. Publicist\/Communications Specialist in the sports &amp; fitness industry<\/strong><\/p>\n<p><strong>What inpsires you participate in so many activities?<\/strong> I am passionate about sports and physical activity.<\/p>\n<p><strong>Do you compete in any of these activities?<\/strong> I compete in every activity that I play. I am either competing against the clock, my previous best performances, or against opponents.<\/p>\n<p><strong>Have you lost any weight doing it?<\/strong> By being active, my weight stays in the area of 195 pounds.<\/p>\n<p><strong>Most challenging aspect you face:<\/strong> Being mentally focused throughout an activity is the most challenging aspect. When I am mentally focused, I perform well during the athletic experience.<\/p>\n<p><strong>Most fun aspect of it all:<\/strong> I love to run, jump, twist, turn, and perspire. I love the feeling of perspiration on my forehead.<\/p>\n<p><strong>Most rewarding aspect:<\/strong> The sheer joy of being active is the most rewarding aspect of any activity in which I engage.<\/p>\n<p><strong>Who\/what inspires you when you\u2019re feeling weak?<\/strong> When I am feeling weak, the knowledge that I am alive, healthy, and not disabled is enough of an inspiration for me.<\/p>\n<p><strong>Advice for others who\u2019d like to get started:<\/strong> Pursue an athletic activity that gives you fun, joy, pleasure, and puts a smile on your face. At the end of the athletic experience, and should create an interest in going back again and again and again.<\/p>\n<p><strong>Your must-have equipment for this activity:<\/strong> Tennis (a racquet and balls); golf (golf clubs, golf balls, and a bag); running (running shoes); basketball (a basketball and some good, quality basketball shoes); etc.<\/p>\n<p><strong>Favorite training song:<\/strong> I don\u2019t have one and I don\u2019t need one.<\/p>\n<p><strong>Favorite healthy food:<\/strong> Banana and blueberries<\/p>\n<p><strong>Favorite not-so-healthy food:<\/strong> Brownies and chocolate chip cookies<\/p>\n<p><strong>Funniest \/weirdest\/most awkward experience doing your activity:<\/strong> Having the soul of my golf shoe become detached during a round of golf with business associates.<\/p>\n<p><object width=\"640\" height=\"360\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/DKTJHlnXMzQ?hl=en_US&amp;version=3\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"640\" height=\"360\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/DKTJHlnXMzQ?hl=en_US&amp;version=3\" allowfullscreen=\"allowfullscreen\" allowscriptaccess=\"always\" allowfullscreen=\"allowfullscreen\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mike May, age 51 , Wellington, Florida. Publicist\/Communications Specialist in the sports &amp; fitness industry What inpsires you participate in so many activities? I am passionate about sports and physical&#8230;<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5506],"tags":[80,258,939,1030,1050,1122,1194,1279,6006,6002,5625,2224,2590,2629,2716],"class_list":{"0":"post-21926","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-this-is-why-i-run-lift-do-yoga-pilates-and-more","7":"tag-active","8":"tag-basketball","9":"tag-exercise","10":"tag-fitness","11":"tag-fitzness","12":"tag-fun","13":"tag-golf","14":"tag-healthy","15":"tag-mike-may","16":"tag-phit-america","17":"tag-rugby","18":"tag-running","19":"tag-swimming","20":"tag-tennis","21":"tag-triathlon"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mike May: This Is Why I Run, Swim, Do Triathlons, Play Tennis, Basketball, Touch Rugby and Golf - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/mike-may-this-is-why-i-run-swim-do-triathlons-play-tennis-basketball-touch-rugby-and-golf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mike May: This Is Why I Run, Swim, Do Triathlons, Play Tennis, Basketball, Touch Rugby and Golf - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Mike May, age 51 , Wellington, Florida. 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