{"id":2037,"date":"2010-03-11T12:09:49","date_gmt":"2010-03-11T17:09:49","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=2037"},"modified":"2014-10-26T12:11:30","modified_gmt":"2014-10-26T17:11:30","slug":"the-truth-about-you-what-are-you-really-capable-of","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/the-truth-about-you-what-are-you-really-capable-of\/","title":{"rendered":"The Truth About YOU! What are you Really Capable of?"},"content":{"rendered":"<p>My job for you all today is to watch this short video and then thoughtfully respond in the comment section below on why you have or have not taken full advantage of what your bodies can do and exactly why you are or are not in the best shape of your life. Think about your legitimate capabilities and let me know how you plan to make better use of them. I&#8217;m looking forward to hearing from each of you!<\/p>\n<p>&nbsp;<\/p>\n<p><embed src=\"http:\/\/www.youtube.com\/v\/r0daM97RT0k&amp;hl=en_US&amp;fs=1&amp;rel=0\" type=\"application\/x-shockwave-flash\" width=\"480\" height=\"295\"><\/embed><\/p>\n<p><a href=\"http:\/\/www.uckg.org.au\/youthgroup\" target=\"_blank\">Thanks Nick Vujicic!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My job for you all today is to watch this short video and then thoughtfully respond in the comment section below on why you have or have not taken full&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6,24],"tags":[206,469,479,1030,1272,1401,1778,1844,1851,1853,1855],"class_list":{"0":"post-2037","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"category-celebrity","8":"category-videos","9":"tag-australian","10":"tag-cant","11":"tag-capable","12":"tag-fitness","13":"tag-health","14":"tag-inspiration","15":"tag-motivation","16":"tag-nick-vujicic","17":"tag-no-arms","18":"tag-no-legs","19":"tag-no-worries"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Truth About YOU! 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