{"id":1966,"date":"2010-03-04T15:00:29","date_gmt":"2010-03-04T20:00:29","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=1966"},"modified":"2014-10-26T12:07:18","modified_gmt":"2014-10-26T17:07:18","slug":"trx-suspension-training-for-a-hard-body","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/trx-suspension-training-for-a-hard-body\/","title":{"rendered":"TRX Suspension Training for a Hard Athletic Body"},"content":{"rendered":"<p style=\"text-align: center;\">\u00a0<a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-1987\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1987\" title=\"412175387_spring_08_fit_anywhere-221\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/412175387_spring_08_fit_anywhere-221-199x300.jpg\" alt=\"412175387_spring_08_fit_anywhere-221\" width=\"199\" height=\"300\" \/><\/a><\/p>\n<p style=\"text-align: left;\">As many of you know, I&#8217;m always pushing the idea of using your <strong>own body weight<\/strong> as the best method of strength training, and I&#8217;ve been a fan of ring training for the past few years since the athletic entertainer Anthony Field of The Wiggles introduced them to me in <a href=\"http:\/\/www.fitzness.com\/blog\/?p=50\" target=\"_blank\">this video interview.<\/a> I still love the rings, but am also now a fan of a much more sophisticated system called <a href=\"http:\/\/fitnessanywhere.com\/\" target=\"_blank\">TRX Suspension Training.<\/a><\/p>\n<p>The TRX Suspension Trainer, developed by Fitness Anywhere, allows you to use your own body weight to train for strength, flexibility, power, balance, and mobility. It&#8217;s a fairly small and lightweight tool that can be used practically anywhere you go. Use it at home, the office, a hotel, your crabby in-laws for some stress relief, at a park, beach or in your sick pals hospital room. It&#8217;s really that portable!<!--more--><\/p>\n<p>Most importantly, this well-made piece of fitness equipment comes with easy to follow training manuals and DVDs which will take people of all fitness levels to a higher state of fitness. With the TRX Suspension Trainer you can work every muscle in your body at a level that&#8217;s both challenging and appropriate for you. It has the ability to make a challenging exercises like push-ups both much harder \u00a0OR more doable. Just a slight adjustment of a strap and each exercise can be exactly what you want it to be.<\/p>\n<p>So here&#8217;s the final deal on this cool tool. I love it and I use it. I&#8217;m the kind of cat who likes my body to be really lean, really defined and really hard. In order to maintain this type of physique while running a business, raising two small children and maintaining some sort of social life, I need to train smart. When using the TRX, you can literally complete a total body workout that will leave you trembling in less than 30 minutes. Nice! So if you want to create a body you&#8217;re both proud of and happy in, I suggest you give the TRX Suspension Trainer a try. Visit <a href=\"http:\/\/fitnessanywhere.com\/\" target=\"_blank\">FitnessAnywhere.com<\/a> to watch videos and read about the\u00a0infinite options available with this product. Once you&#8217;ve bought yours and have used it for a couple of months, send me your &#8216;after&#8217; pictures. I&#8217;m sure they&#8217;ll be spectacular!<\/p>\n<p>**Check out this video below to see the TRX Suspension Trainer in action.<\/p>\n<p><object width=\"560\" height=\"340\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/SxzQjbJLLJk&amp;hl=en_US&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"560\" height=\"340\" src=\"http:\/\/www.youtube.com\/v\/SxzQjbJLLJk&amp;hl=en_US&amp;fs=1&amp;\" allowfullscreen=\"allowfullscreen\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 As many of you know, I&#8217;m always pushing the idea of using your own body weight as the best method of strength training, and I&#8217;ve been a fan of&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[43,171,300,317,362,368,380,668,901,902,923,1030,1044,1050,1059,1623,1820,2301,2509,2700,2729,2730],"class_list":{"0":"post-1966","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"category-fitzs-cool-tools","8":"tag-43","9":"tag-anthony-field","10":"tag-best","11":"tag-bikini-body","12":"tag-body-fat","13":"tag-bodybuild","14":"tag-boot-camp","15":"tag-core","16":"tag-elite","17":"tag-elite-rings","18":"tag-equipment","19":"tag-fitness","20":"tag-fitness-anywhere","21":"tag-fitzness","22":"tag-flexability","23":"tag-lose-weight","24":"tag-navy-seals","25":"tag-secret","26":"tag-strength","27":"tag-training","28":"tag-trx","29":"tag-trx-suspension-trainer"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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