{"id":1928,"date":"2013-02-05T09:15:17","date_gmt":"2013-02-05T14:15:17","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=1928"},"modified":"2014-10-29T11:07:38","modified_gmt":"2014-10-29T16:07:38","slug":"kissing-5-surprising-health-benefits","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/kissing-5-surprising-health-benefits\/","title":{"rendered":"Kissing: 5 Surprising Health Benefits"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-1941\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1941  aligncenter\" title=\"KissingCCAPR\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/KissingCCAPR-210x300.jpg\" alt=\"KissingCCAPR\" width=\"210\" height=\"300\" \/><\/a><\/p>\n<p>Did you know that passionate kissing enhances your general state of well-being?\u00a0 Kissing expert, Andrea Demirjian, author of <em><a href=\"http:\/\/www.amazon.com\/Kissing-Everything-Wanted-Sweetest-Pleasures\/dp\/039953234X\/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1266508209&amp;sr=8-1\" target=\"_blank\">Kissing \u2013 Everything You Ever Wanted to Know About One of Life\u2019s Sweetest Pleasures,<\/a><\/em> says that luscious lip-locking will not only leave you with that \u201cooo la la\u201d cool mint sensation, it\u2019s good for you too! Kissing is a fun way to\u00a0give a boost to your brain and body issues.\u00a0\u00a0Here&#8217;s\u00a0what can some passionate puckering do:<\/p>\n<ul>\n<li><strong>Burn &amp; Tone:<\/strong>\u00a0 Kissing revs your metabolism.\u00a0 Depending on the intensity of the passion, it can burn up to 2 to 6 calories a minute (as compared to 11 calories on a treadmill).\u00a0 It\u2019s also a great heart pumping\/pulse racing work out. Serious smooching requires the use of all sorts of muscles and tendons for total body conditioning. <strong>\u00a0<\/strong><\/li>\n<li><strong>Protect &amp; Boost: <\/strong>Kissing is a beautiful way to stimulate oxytocin and other body chemicals that help fight disease, and get that \u201cgood for you\u201d bacteria that boosts your immune system.<\/li>\n<li><strong>Mini Face-lift &amp; Facial:<\/strong> Kissing requires the use of numerous jaw, cheek and underlying face muscles (especially French kissing).\u00a0 Constant canoodling will leave your face and neck looking toner.\u00a0 Scientific tests have also shown that kissing can even help reduce skin problems.\u00a0* Lips are more kissable when they\u2019re soft and plump so here is a tip for lips from my dermatologist: Try the VIVIT\u00c9\u00ae Defining Lip Plumper; it helps improve the appearance of volume, fullness and even fine lines and wrinkles. It also has conditioners that help make lips smooth and soft!<\/li>\n<li><strong>\u201cSuperstar\u201d Smile:<\/strong> Kissing is a great way to prevent cavities and tooth decay (the saliva washes away plaque). Your luscious lips and sparkling teeth will make your mouth irresistibly kissable!\u00a0 ** Here is a tip for fresh breath: When it comes to kissing, breath is always a big concern. According to a recent national survey of 1,000 women, more than half (54%) are concerned about having bad breath when kissed. I recommend carrying Colgate Wisp. These disposable toothbrushes have a built-in freshening bead that releases minty freshness as you brush, without the need for water!<\/li>\n<li>\u00a0<strong>Mellow Relief:<\/strong>\u00a0 Had a bad day?\u00a0 Feel a headache coming on?\u00a0 Distressed from that \u201cspecial time\u201d?\u00a0 Forget over-the-counter pain relievers \u2013 try kissing!\u00a0 Gentle, sweet smooching releases the feel good chemicals in the brain that will help relieve tension and lower blood pressure.<\/li>\n<\/ul>\n<p><object width=\"560\" height=\"315\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/NGFuv1aFfIE?version=3&amp;hl=en_US\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed src=\"http:\/\/www.youtube.com\/v\/NGFuv1aFfIE?version=3&amp;hl=en_US\" type=\"application\/x-shockwave-flash\" width=\"560\" height=\"315\" allowscriptaccess=\"always\" allowfullscreen=\"allowfullscreen\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that passionate kissing enhances your general state of well-being?\u00a0 Kissing expert, Andrea Demirjian, author of Kissing \u2013 Everything You Ever Wanted to Know About One of Life\u2019s&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[156,291,963,1050,1272,1380,1529,1731],"class_list":{"0":"post-1928","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"category-beauty","8":"tag-andrea-demirjian","9":"tag-benefits","10":"tag-facial","11":"tag-fitzness","12":"tag-health","13":"tag-immune-system","14":"tag-kissing","15":"tag-metabolism"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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