{"id":1863,"date":"2010-01-28T10:32:27","date_gmt":"2010-01-28T15:32:27","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=1863"},"modified":"2014-10-26T12:07:35","modified_gmt":"2014-10-26T17:07:35","slug":"celebrity-fitzness-101-tricep-training-with-a-wiggle","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/celebrity-fitzness-101-tricep-training-with-a-wiggle\/","title":{"rendered":"Tricep Training on the Rings with Anthony (Field) Wiggle"},"content":{"rendered":"<p><object width=\"425\" height=\"344\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/m1rB-d3moWc&amp;hl=en_US&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"425\" height=\"344\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/m1rB-d3moWc&amp;hl=en_US&amp;fs=1&amp;\" allowfullscreen=\"allowfullscreen\" \/><\/object><\/p>\n<p>To grab a set of rings for use in your home <a href=\"http:\/\/fitzness.com\/Tools\/tools.html\" target=\"_blank\">click here. <\/a>\u00a0Thanks to <a href=\"thewiggles.com\">Anthony Field of The Wiggles<\/a> for the fun fitness training!<\/p>\n<div id=\"attachment_16845\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/celebrity-fitzness-101-tricep-training-with-a-wiggle\/screen-capture-92-2\/\" rel=\"attachment wp-att-16845\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-16845\" class=\"size-medium wp-image-16845\" title=\"anthony field tricep training the wiggles fitz fitness\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-921-300x216.png\" alt=\"\" width=\"300\" height=\"216\" \/><\/a><p id=\"caption-attachment-16845\" class=\"wp-caption-text\">Anthony Field on the rings. Fitzness.com<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>To grab a set of rings for use in your home click here. \u00a0Thanks to Anthony Field of The Wiggles for the fun fitness training!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,24],"tags":[67,171,190,205,8566,1050,1264,1798,2509,2700,2717,2871],"class_list":{"0":"post-1863","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-celebrity","7":"category-celebrity-fitzness-interviews","8":"category-videos","9":"tag-abs","10":"tag-anthony-field","11":"tag-arms","12":"tag-australia","13":"tag-celebrity","14":"tag-fitzness","15":"tag-hat","16":"tag-muscle","17":"tag-strength","18":"tag-training","19":"tag-tricep","20":"tag-wiggles"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tricep Training on the Rings with Anthony (Field) Wiggle - 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