{"id":18371,"date":"2013-01-25T21:01:17","date_gmt":"2013-01-26T02:01:17","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=18371"},"modified":"2014-10-29T11:06:34","modified_gmt":"2014-10-29T16:06:34","slug":"fitness-inspiration-wall","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/fitness-inspiration-wall\/","title":{"rendered":"Fitness Inspiration Wall"},"content":{"rendered":"
\"Inspiration

Photo Credit: backonpointe.tumblr.com<\/p><\/div>\n

Achieving your fitness goals can be easier than ever with your own wall full of fitness inspiration!\u00a0 Think about it\u2026every day you wake up and are in the same environment.\u00a0 Why not use that space to your advantage and force your room to remind you of your exercise goals?\u00a0 Decorate your surroundings with exercise and fitness furnishings to keep you motivated and focused every single day.<\/p>\n

Not sure what to put up in order so spark some motivation?\u00a0 Start by Googling famous quotes and sayings that mean something to you.\u00a0 Write these on colorful pieces of paper and tape them to the wall.\u00a0 Next, post a calendar up on the wall to keep track of the days and workouts you will complete.\u00a0 Set a goal on the calendar to work towards and check your days off as you get closer.\u00a0 Another idea to add to the wall is a piece of clothing you plan to fit into or a revealing outfit that you will look great in after you complete your workouts.\u00a0 I hung a bathing suit that reminds me to work hard for a better bikini body.<\/p>\n

Other creative ideas to add could be pictures of your friends exercising, completing runs and races, or your \u201cbefore\u201d body shot.\u00a0 Cut out magazine clippings with your favorite athletes and encouraging articles.\u00a0 Pin up recipes and healthy food options to keep your nutrition in check as well.<\/p>\n

Overall, make sure your wall speaks to you!\u00a0 Don\u2019t let the space around you sit blank and boring.\u00a0 Pump up your walls with inspiration, motivation, and enthusiasm<\/strong> to surround yourself with positivity and help you reach for you fitness goals.
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