{"id":18229,"date":"2013-01-18T11:57:06","date_gmt":"2013-01-18T16:57:06","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=18229"},"modified":"2014-10-29T11:03:54","modified_gmt":"2014-10-29T16:03:54","slug":"make-your-own-headband","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/make-your-own-headband\/","title":{"rendered":"Make Your Own Headband"},"content":{"rendered":"<p>Don\u2019t spend money on overpriced, name brand headbands when you can make one yourself in less than 5 minutes!\u00a0 All you need are a pair of women\u2019s tights.<\/p>\n<p>Grab a colorful pair of tights (or panty hose for the old school ladies) from Target, Walmart, Old Navy or other retailers.\u00a0 The little girl section of stores usually has the best choices for multicolored, bright, and even patterned tights.\u00a0 Girl\u2019s tights are reasonably priced too, usually costing around $5.<\/p>\n<p>First, remove the packaging and arrange the tights so they are fully unrolled and flat on the ground.\u00a0 At the toe of the tights, cut straight across, removing the closed toed tip of each leg.<\/p>\n<div style=\"width: 281px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"flag-singlepic flag-center    \" title=\"Headband 1\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/flagallery\/cara039s-pictures-for-articles\/image-10.jpg\" alt=\"Headband 1\" width=\"271\" height=\"319\" align=\"middle\" \/><p class=\"wp-caption-text\">Photo Credit: Cara Canington<\/p><\/div>\n<p>Next, at the start of the actual leg of the tight, cut straight across separating the leg part of the tight from the part that goes up around your waist.\u00a0 Do this on both sides, for each leg of the tights creating two strips.<\/p>\n<div style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"flag-singlepic flag-center \" title=\"Headband 2\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/flagallery\/cara039s-pictures-for-articles\/image-12.jpg\" alt=\"Headband 2\" width=\"290\" height=\"370\" align=\"middle\" \/><p class=\"wp-caption-text\">Photo Credit: Cara Canington<\/p><\/div>\n<p>Finally, take one of the strips and wrap it around your head .\u00a0 Tie the ends in a knot in the back of your head.<\/p>\n<div style=\"width: 307px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"flag-singlepic flag-center      \" title=\"Headband 3\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/flagallery\/cara039s-pictures-for-articles\/image-13.jpg\" alt=\"Headband 3\" width=\"297\" height=\"343\" align=\"middle\" \/><p class=\"wp-caption-text\">Photo Credit: Cara Canington<\/p><\/div>\n<p>That\u2019s it, you did it!\u00a0 You now have a personalized headband that is stretchy, comfortable, and sized perfectly to your head. \u00a0This craft makes two headbands, so share the other with workout buddies. \u00a0Match your running shoes to your new head-wear and hit the gym!<\/p>\n<p><strong>Have any other fun crafts or DIY ideas for the exercise enthusiast? Share in the comment section below!!<\/strong><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/Qyv83939J-k\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t spend money on overpriced, name brand headbands when you can make one yourself in less than 5 minutes!\u00a0 All you need are a pair of women\u2019s tights. Grab a&#8230;<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[69,5330,983,1030,1050,1239,1268,5331,1921],"class_list":{"0":"post-18229","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fitzness-fashion","7":"tag-accessories","8":"tag-diy","9":"tag-fashion","10":"tag-fitness","11":"tag-fitzness","12":"tag-hair","13":"tag-headband","14":"tag-make-your-own","15":"tag-outfit"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Make Your Own Headband - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/make-your-own-headband\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make Your Own Headband - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t spend money on overpriced, name brand headbands when you can make one yourself in less than 5 minutes!\u00a0 All you need are a pair of women\u2019s tights. 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