{"id":1769,"date":"2010-01-15T16:04:55","date_gmt":"2010-01-15T21:04:55","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=1769"},"modified":"2014-10-26T12:07:57","modified_gmt":"2014-10-26T17:07:57","slug":"bring-it-ons-christina-milian-vows-to-earn-back-cheerleader-body-post-pregnancy","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/bring-it-ons-christina-milian-vows-to-earn-back-cheerleader-body-post-pregnancy\/","title":{"rendered":"Christina Milian of Bring It On Vows to Earn Back Cheerleader Body Post-Pregnancy"},"content":{"rendered":"<p>Grammy-nominated singer and\u00a0actress, <a href=\"http:\/\/www.youtube.com\/watch?v=SRvTaip_w1A\" target=\"_blank\">Christina Milian,<\/a> is set to show off her hot and hard cheerleader body in the new <a href=\"http:\/\/www.youtube.com\/watch?v=SRvTaip_w1A\" target=\"_blank\"><em>Bring It On: Fight to the Finish!<\/em> <\/a>airing this Sunday, January 17th at 8:00\u00a0&#8211; 10:00pm ET\/PT\u00a0on ABC Family. She&#8217;s also set to give birth within a month and vows to earn back the perfectly fit body she shows off in <em>Bring it On<\/em>\u00a0&#8230; in a hurry! Here she\u00a0reveals how she trained for the film, how she&#8217;ll get fit post-pregnancy and her secret for looking 10 years younger!<\/p>\n<p><object width=\"425\" height=\"344\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/5WPtj5c2gmI&amp;hl=en_US&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"425\" height=\"344\" src=\"http:\/\/www.youtube.com\/v\/5WPtj5c2gmI&amp;hl=en_US&amp;fs=1&amp;\" allowfullscreen=\"allowfullscreen\" \/>\u00a0<\/object><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-1773\"><img decoding=\"async\" class=\"size-full wp-image-1773  aligncenter\" title=\"christina milian\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/christina-milian.bmp\" alt=\"Photo: ABC Family\" \/><\/a><\/p>\n<p><em>Photo courtesy of ABC Family<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grammy-nominated singer and\u00a0actress, Christina Milian, is set to show off her hot and hard cheerleader body in the new Bring It On: Fight to the Finish! airing this Sunday, January&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,7,24],"tags":[86,411,8566,515,540,586,1014,1050,1075,1203,1623,2066,2363,2391,2700,2916],"class_list":{"0":"post-1769","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-beauty","7":"category-celebrity","8":"category-celebrity-fitzness-interviews","9":"category-videos","10":"tag-actress","11":"tag-bring-it-on","12":"tag-celebrity","13":"tag-celebrity-fitzness","14":"tag-cheerleader","15":"tag-christina-milian","16":"tag-fight-to-the-finish","17":"tag-fitzness","18":"tag-food","19":"tag-grammy","20":"tag-lose-weight","21":"tag-pregnancy","22":"tag-singer","23":"tag-slim","24":"tag-training","25":"tag-workout"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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