{"id":17056,"date":"2012-09-18T15:59:08","date_gmt":"2012-09-18T20:59:08","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=17056"},"modified":"2014-10-29T10:47:23","modified_gmt":"2014-10-29T15:47:23","slug":"workout-friendly-and-pretty-hair","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/workout-friendly-and-pretty-hair\/","title":{"rendered":"Workout-friendly (And Pretty) Hair"},"content":{"rendered":"
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Photo Credit: HairFreaky Long Hair on Flickr.com<\/p><\/div>\n

A long, unruly mane can easily wreck a workout. If you\u2019re used to pausing a routine to redo a ponytail or are continuously swiping wisps of hair off your face, it\u2019s time to tame the beast. But manageable doesn\u2019t mean ugly or boring. According to a study by Pantene, sixty-five percent of women want their hair to look good even when they go to the gym. These cute and functional styles and accessories will keep strands back while turning heads.<\/p>\n

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Photo Credit: Chrisha Manahan on Flickr.com<\/p><\/div>\n

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Top Knot: <\/strong>A tight knot or braided bun is great for a variety of workouts and hair lengths. Your hair will be out of your face whether you\u2019re lying on your back in Pilates or engaging in cardio. This chic look can also be done in seconds.<\/p>\n

*Tip: <\/strong>For extra hold, be generous with bobby pins and put them in zigzag side toward the scalp.<\/p>\n

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French Braid: <\/strong>A French braid is perfect for workouts because it starts higher on the head, tightly pulling back all each layer of hair. Additionally, it won’t get in the way of cycling helmets or swimming caps. Don\u2019t know how to French braid hair? Check out this How-To tutorial.<\/p>\n

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Photo Credit: Fragile Wings on Flickr.com<\/p><\/div>\n

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Headband Braid: <\/strong>Typically modeled by glamorous celebrities on the red carpet, the headband braid is also ideal for intense cardio sessions and sweaty circuits. The trendy style is the perfect way to keep any sweaty bangs or shorter layers away from your face. If you\u2019re itching to try it, check out this How-To tutorial.<\/p>\n

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Photo Courtesy of Fredigitalphoto.net<\/p><\/div>\n

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Braided Pigtails: <\/strong>Pigtail braids aren’t just for kids: This is the perfect hairstyle for many different types of workouts from cycling to yoga, where you will stay comfortable as you bend and twist on a mat.<\/p>\n

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Successfully rock any of these styles or even the traditional ponytail with workout-friendly accessories.<\/p>\n

Headbands: <\/strong>Look for headbands that are adjustable and have silicone grips to keep it in place.<\/p>\n