{"id":16988,"date":"2012-09-11T13:36:53","date_gmt":"2012-09-11T18:36:53","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=16988"},"modified":"2022-01-06T08:51:25","modified_gmt":"2022-01-06T13:51:25","slug":"brook-shields-talks-fitness-with-fitz","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/","title":{"rendered":"Brooke Shields talks Fitness with Fitz"},"content":{"rendered":"<p>Brooke Shields has been famous her whole life. She&#8217;s been scrutinized in every shape and form since her days as the star of Blue Lagoon and a scandalous CK campaign, and now as an adult actress and mother of two. She sat down with Fitz to talk fitness, sharing her path from strict diets as a teen model to becoming a woman who loves feeling strong. Brooke is a fantastic role model for women everywhere and we&#8217;re so happy to share her interview here on Fitzness.com.<\/p>\n<p><iframe id=\"viddler-26d18421\" src=\"\/\/www.viddler.com\/embed\/26d18421\/?f=1&amp;autoplay=0&amp;player=full&amp;loop=0&amp;nologo=0&amp;hd=0\" width=\"545\" height=\"383\" frameborder=\"0\"><\/iframe><\/p>\n<div id=\"attachment_16989\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/screen-capture-98\/\" rel=\"attachment wp-att-16989\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-16989\" class=\"size-medium wp-image-16989\" title=\"Brook Shields fitness fitzness interview\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-98-300x192.png\" alt=\"\" width=\"300\" height=\"192\" \/><\/a><p id=\"caption-attachment-16989\" class=\"wp-caption-text\">Brooke Shields and Fitz: Fitzness.com<\/p><\/div>\n<p><iframe src=\"http:\/\/www.youtube.com\/embed\/dVHdzW5ucDU\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brooke Shields has been famous her whole life. She&#8217;s been scrutinized in every shape and form since her days as the star of Blue Lagoon and a scandalous CK campaign,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,9293,24],"tags":[4967,4965,947,1050,4966,1409,1609,4968,2546,2699],"class_list":{"0":"post-16988","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-celebrity","7":"category-celebrity-fitzness-interviews","8":"category-fitz-in-the-media","9":"category-videos","10":"tag-blue-lagoon","11":"tag-brook-shields","12":"tag-expert","13":"tag-fitzness","14":"tag-how-she-stays-fit","15":"tag-interview","16":"tag-lipstick-jungle","17":"tag-mother","18":"tag-suddenly-susan","19":"tag-trainer"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brooke Shields talks Fitness with Fitz - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brooke Shields talks Fitness with Fitz - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Brooke Shields has been famous her whole life. She&#8217;s been scrutinized in every shape and form since her days as the star of Blue Lagoon and a scandalous CK campaign,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-11T18:36:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-06T13:51:25+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-98-300x192.png\" \/>\n<meta name=\"author\" content=\"Fitz Koehler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitz Koehler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\"},\"author\":{\"name\":\"Fitz Koehler\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\"},\"headline\":\"Brooke Shields talks Fitness with Fitz\",\"datePublished\":\"2012-09-11T18:36:53+00:00\",\"dateModified\":\"2022-01-06T13:51:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\"},\"wordCount\":108,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-98-300x192.png\",\"keywords\":[\"blue lagoon\",\"Brook Shields\",\"expert\",\"fitzness\",\"how she stays fit\",\"interview\",\"lipstick-jungle\",\"mother\",\"suddenly-susan\",\"trainer\"],\"articleSection\":[\"Celebrity\",\"Celebrity Fitzness Interviews\",\"TV\/Podcast Appearances\",\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/brook-shields-talks-fitness-with-fitz\/\",\"name\":\"Brooke Shields talks Fitness with Fitz - 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