{"id":16489,"date":"2012-08-08T08:32:22","date_gmt":"2012-08-08T13:32:22","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=16489"},"modified":"2022-03-28T08:44:47","modified_gmt":"2022-03-28T13:44:47","slug":"dan-obrien-golden-decathlete-on-multi-sport-training-gold-medal-storage-and-more","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/dan-obrien-golden-decathlete-on-multi-sport-training-gold-medal-storage-and-more\/","title":{"rendered":"Dan O&#8217;Brien Golden Decathlete on Multi-Sport Training, Gold Medal Storage and More"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"DanOBrien.com\" target=\"_blank\" rel=\"noopener\"><strong>Dan O&#8217;Brien<\/strong> <\/a>won the gold medal in the decathlon at the 1996 Olympic Games in Atlanta and sits down for a Fitzness.com interview from London. He explains why decathletes are the fittest Olympians, how they train, where he stashes that medal and more. He has also joined forces with DeVry University to support Team USA student athletes training to compete in the Olympic and Paralympic Games.<br \/>\n<object width=\"640\" height=\"480\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/uRkhLf4_dok?version=3&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"640\" height=\"480\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/uRkhLf4_dok?version=3&amp;hl=en_US&amp;rel=0\" allowfullscreen=\"allowfullscreen\" allowscriptaccess=\"always\" allowfullscreen=\"allowfullscreen\" \/><\/object><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_16495\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/dan-obrien-golden-decathlete-on-multi-sport-training-gold-medal-storage-and-more\/dan-obrien-decathlete-usa-gold\/\" rel=\"attachment wp-att-16495\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-16495\" class=\"size-full wp-image-16495\" title=\"dan obrien decathlete usa gold\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/dan-obrien-decathlete-usa-gold.jpg\" alt=\"\" width=\"225\" height=\"230\" \/><\/a><p id=\"caption-attachment-16495\" class=\"wp-caption-text\">DanOBrien.com<\/p><\/div>\n<div id=\"attachment_16494\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/dan-obrien-golden-decathlete-on-multi-sport-training-gold-medal-storage-and-more\/dan-obrien-gold-medal-ceremony\/\" rel=\"attachment wp-att-16494\"><img decoding=\"async\" aria-describedby=\"caption-attachment-16494\" class=\"size-full wp-image-16494\" title=\"dan obrien gold medal ceremony\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/dan-obrien-gold-medal-ceremony.jpg\" alt=\"\" width=\"225\" height=\"230\" \/><\/a><p id=\"caption-attachment-16494\" class=\"wp-caption-text\">DanOBrien.com<\/p><\/div>\n<p style=\"text-align: center;\"><iframe src=\"http:\/\/www.youtube.com\/embed\/XdYufoB0XUk\" width=\"480\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dan O&#8217;Brien won the gold medal in the decathlon at the 1996 Olympic Games in Atlanta and sits down for a Fitzness.com interview from London. He explains why decathletes&#8230;<\/p>\n","protected":false},"author":2,"featured_media":68583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7,4561,9293,24],"tags":[4845,4840,4841,752,4706,4844,1050,1191,1409,4051,4843,4842,1897],"class_list":["post-16489","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrity","category-celebrity-fitzness-interviews","category-olympics-2","category-fitz-in-the-media","category-videos","tag-atlanta-1996","tag-dan-obrien","tag-decathlete","tag-decathlon","tag-devry","tag-fittest-athletes","tag-fitzness","tag-gold-medal","tag-interview","tag-london-2012","tag-medal-storage","tag-multi-sport-training","tag-olympics"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dan O&#039;Brien Golden Decathlete on Multi-Sport Training, Gold Medal Storage and More - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/dan-obrien-golden-decathlete-on-multi-sport-training-gold-medal-storage-and-more\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dan O&#039;Brien Golden Decathlete on Multi-Sport Training, Gold Medal Storage and More - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Dan O&#8217;Brien won the gold medal in the decathlon at the 1996 Olympic Games in Atlanta and sits down for a Fitzness.com interview from London. 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