{"id":16446,"date":"2012-08-06T13:37:42","date_gmt":"2012-08-06T18:37:42","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=16446"},"modified":"2022-01-07T11:56:03","modified_gmt":"2022-01-07T16:56:03","slug":"hotel-and-bedroom-workouts-with-the-most-fit-strap-or-trx","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/hotel-and-bedroom-workouts-with-the-most-fit-strap-or-trx\/","title":{"rendered":"Hotel and Bedroom Workouts with the Most-Fit Strap or TRX"},"content":{"rendered":"<div id=\"attachment_16447\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/hotel-and-bedroom-workouts-with-the-most-fit-strap-or-trx\/screen-capture-70\/\" rel=\"attachment wp-att-16447\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-16447\" class=\"size-medium wp-image-16447\" title=\"Hotel workout with TRX or Most-Fit Strap\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-70-300x199.png\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><p id=\"caption-attachment-16447\" class=\"wp-caption-text\">Fitzness.com<\/p><\/div>\n<p>Think travel or lack of a gym membership is a quality excuse for not exercising? Guess again! Fitness expert, Fitz Koehler of FItzness.com, shows how to get a killer total body workout from home or any hotel room in the world with one simple strap. Try the <a title=\"MostFit Suspension Strap \u2013 A Cool Tool at a Low Price\" href=\"http:\/\/www.fitzness.com\/blog\/mostfit-suspension-strap-a-cool-tool-at-a-low-price\/\" target=\"_blank\" rel=\"noopener\">Most-Fit Strap<\/a> or the <a title=\"TRX Suspension Training for a Hard Athletic Body\" href=\"http:\/\/www.fitzness.com\/blog\/trx-suspension-training-for-a-hard-body\/\" target=\"_blank\" rel=\"noopener\">TRX suspension system. <\/a><\/p>\n<p><object width=\"640\" height=\"360\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/mmTGJMidLGY?version=3&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"640\" height=\"360\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/mmTGJMidLGY?version=3&amp;hl=en_US&amp;rel=0\" allowfullscreen=\"allowfullscreen\" allowscriptaccess=\"always\" allowfullscreen=\"allowfullscreen\" \/><\/object><\/p>\n<p><iframe style=\"width: 120px; height: 240px;\" src=\"http:\/\/rcm.amazon.com\/e\/cm?t=fitznesscom-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B002YRB35I&amp;ref=tf_til&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><iframe style=\"width: 120px; height: 240px;\" src=\"http:\/\/rcm.amazon.com\/e\/cm?t=fitznesscom-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B007PI3OM6&amp;ref=tf_til&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><a title=\"Fun New Fitness Trends for 2012\" href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-14163\" title=\"facebookButton\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebookButton9.jpg\" alt=\"\" width=\"254\" height=\"160\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/XdYufoB0XUk\" width=\"480\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think travel or lack of a gym membership is a quality excuse for not exercising? Guess again! Fitness expert, Fitz Koehler of FItzness.com, shows how to get a killer total&#8230;<\/p>\n","protected":false},"author":2,"featured_media":68580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12,9293,24],"tags":[3806,274,1030,1050,4830,1393,4829,2729,3529],"class_list":{"0":"post-16446","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-achieving-ultimate-fitzness","8":"category-fitzs-cool-tools","9":"category-fitz-in-the-media","10":"category-videos","11":"tag-abc-news","12":"tag-bedroom","13":"tag-fitness","14":"tag-fitzness","15":"tag-hotel-workout","16":"tag-inexpensive","17":"tag-most-fit-strap","18":"tag-trx","19":"tag-workout-at-home"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hotel and Bedroom Workouts with the Most-Fit Strap or TRX - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/hotel-and-bedroom-workouts-with-the-most-fit-strap-or-trx\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hotel and Bedroom Workouts with the Most-Fit Strap or TRX - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Think travel or lack of a gym membership is a quality excuse for not exercising? 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