{"id":1612,"date":"2009-12-15T21:17:00","date_gmt":"2009-12-16T02:17:00","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=1612"},"modified":"2022-03-26T16:36:19","modified_gmt":"2022-03-26T21:36:19","slug":"pink-loves-her-man-abs-and-ranks-her-body","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/pink-loves-her-man-abs-and-ranks-her-body\/","title":{"rendered":"Pink Loves her &#8220;Man Abs&#8221; and Ranks her Body"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Resident bad-ass of the music biz, Pink, opens up to <a href=\"womenshealthmag.com\" target=\"_blank\" rel=\"noopener\"><em><span style=\"font-style: italic;\">Women\u2019s Health<\/span><\/em> <\/a>magazine in the January\/February issue about love, competition, and most importantly, her workout routine.\u00a0 While currently on tour in Europe, this ripped lady still manages to workout seven days a week\u2014and it shows!\u00a0 She recently lost 20 pounds!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>On her \u201cman abs\u2026\u201d<\/strong><\/p>\n<p>\u201cMy man abs? They\u2019re pretty full-on. It\u2019s like that D\u2019Angelo video [for \u201cHow Does It Feel\u201d]; he\u2019s got that V. I get a lot of flak for it. That\u2019s where the masculine thing comes in, people saying it\u2019s not normal for a girl to have [those]. But I\u2019m OK with it. I think it\u2019s because I was a gymnast for eight years, from ages 4 to 12. My body was made before my bones were fully grown. Gymnasts are short, stocky, muscular powerhouses.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How she stays fit on the road\u2026<\/strong><\/p>\n<p>\u201cEver hear of P90X? My brother and his wife are both in the Air Force; they do marathons and triathlons. I went [to visit them and she\u2019s doing P90X]. I couldn\u2019t keep up with her\u2014and she\u2019d just had her first baby four weeks ago. I was like, <em>This is bullshit! I will perfect this thing!<\/em> So usually, I wake up and do an hour of cardio, then an hour of P90X or yoga, then a half-hour of warm-up [during show rehearsal]. I do that six days a week.\u201d<\/p>\n<p><strong>Her day off\u2026<!--more--><\/strong><\/p>\n<p>\u201cI try to make it a show day so I\u2019m still getting cardio. I have to be able to run up those stairs as many times as I do and be able to sing at the same time. I\u2019m an asthmatic. I have to be on that treadmill singing to get my lungs right.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Why she likes working out\u2026<\/strong><\/p>\n<p>\u201cI like results. I like feeling strong. It keeps my mental floor higher.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Does she have a trainer?<\/strong><\/p>\n<p>\u201cNo. I don\u2019t work well with trainers. [Air quotes] \u201cDoes not work well with others.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>She knows she\u2019s a 10, right?<\/strong><\/p>\n<p>\u201cNo, no, no!\u00a0 I feel like a seven and a half!\u00a0 I\u2019m not going to lie and tell you when I look in the mirror there\u2019s nothing I don\u2019t want to fix.\u00a0 If they figure out how to stretch me and make me a little bit taller, then maybe I\u2019ll get upwards of eight.\u201d<br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/H_z_cWnsPdk\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Resident bad-ass of the music biz, Pink, opens up to Women\u2019s Health magazine in the January\/February issue about love, competition, and most importantly, her workout routine.\u00a0 While currently on&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[33,67,486,1050,1258,1653,1931,2011,2222,8570,2905,2937],"class_list":{"0":"post-1612","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-achieving-ultimate-fitzness","7":"category-celebrity","8":"tag-20-pounds","9":"tag-abs","10":"tag-cardio","11":"tag-fitzness","12":"tag-hard-body","13":"tag-magazine","14":"tag-p90x","15":"tag-pink","16":"tag-run","17":"tag-weight-loss","18":"tag-womens-health","19":"tag-yoga"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pink Loves her &quot;Man Abs&quot; 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