{"id":1487,"date":"2009-11-25T13:28:49","date_gmt":"2009-11-25T18:28:49","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=1487"},"modified":"2014-10-26T12:04:46","modified_gmt":"2014-10-26T17:04:46","slug":"1487","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/1487\/","title":{"rendered":"Thanksgiving: I&#8217;m Thankful for You"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-1490\"><img decoding=\"async\" class=\"size-full wp-image-1490 aligncenter\" title=\"fitz-pink-fruit-200\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/fitz-pink-fruit-200.jpg\" alt=\"fitz-pink-fruit-200\" width=\"200\" height=\"204\" \/><\/a><\/p>\n<p>Happy\u00a0 Thanksgiving to all of my American friends! Hopefully your meals will be\u00a0both healthy and tasty. My mother is cooking for\u00a025 of us, and I can&#8217;t wait until 4:00pm\u00a0when the food gets placed on the table. After playing football and soccer for hours, we&#8217;ll have\u00a030\u00a0pounds of\u00a0turkey, giant bowls of stuffing, cranberry sauce, mashed potatoes (made with skim milk and NO butter), asparagus, rolls, and a massive pot of black beans and rice contributed by my Cuban sister-in-law, Sandy. Hooray! I&#8217;ll workout for a solid hour in the morning to get my\u00a0day kicked off right\u00a0 and then cap it off with a long hand-holding walk around the neighborhood with my Mister.\u00a0I think you should do some sweating too!<\/p>\n<p>I also\u00a0wish you all a pleasant and drama-free experience with your friends and families. Holidays are\u00a0only fun if\u00a0they&#8217;re not stressful, so try to keep things bright, light, and pleasant. When a rude comment darts in your direction, count to 10 and plan to calm yourself at the gym the next day.<!--more--><\/p>\n<p>Right now, \u00a0I&#8217;m not only thankful for my close friends and family. I&#8217;m thankful to be able to work for millions and millions of folks like you who genuinely care about yourselves and are constantly working to improve. I&#8217;m grateful to be able to contribute in any way to your longer, fitter life.<\/p>\n<p>Enjoy the day, and then get some sleep.\u00a0Friday we&#8217;ve got shopping to do!<\/p>\n<p>Punches &amp; Kicks,<\/p>\n<p><a href=\"http:\/\/fitzness.com\" target=\"_blank\">Fitz<\/a><\/p>\n<p><a href=\"http:\/\/fitzness.com\" target=\"_blank\">Fitzness.com<\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/1cyltyAZNAc\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy\u00a0 Thanksgiving to all of my American friends! Hopefully your meals will be\u00a0both healthy and tasty. My mother is cooking for\u00a025 of us, and I can&#8217;t wait until 4:00pm\u00a0when the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10,19],"tags":[448,692,791,969,999,1050,1107,1141,1279,1330,2025,2156,2222,2456,2535,2636,2662,2736,2916],"class_list":{"0":"post-1487","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-events","7":"category-family-fitzness","8":"category-holidays","9":"tag-butterball","10":"tag-cranberry","11":"tag-dinner","12":"tag-family","13":"tag-feast","14":"tag-fitzness","15":"tag-friends","16":"tag-games","17":"tag-healthy","18":"tag-holiday","19":"tag-play","20":"tag-recipes","21":"tag-run","22":"tag-sports","23":"tag-stuffing","24":"tag-thanksgiving","25":"tag-thursday","26":"tag-turkey","27":"tag-workout"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thanksgiving: I&#039;m Thankful for You - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/1487\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thanksgiving: I&#039;m Thankful for You - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Happy\u00a0 Thanksgiving to all of my American friends! 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