{"id":13488,"date":"2012-04-13T09:47:56","date_gmt":"2012-04-13T14:47:56","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=13488"},"modified":"2014-10-29T10:19:19","modified_gmt":"2014-10-29T15:19:19","slug":"thanks-to-the-lucky-one-zac-efron-impressed-by-his-own-body","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/thanks-to-the-lucky-one-zac-efron-impressed-by-his-own-body\/","title":{"rendered":"Thanks to Training for The Lucky One &#8211; Zac Efron Impressed by his Own Body"},"content":{"rendered":"<p align=\"left\"><a href=\"http:\/\/www.fitzness.com\/blog\/thanks-to-the-lucky-one-zac-efron-impressed-by-his-own-body\/mens_health_zac_efron_interior_3_credit_ture_lillegraven\/\" rel=\"attachment wp-att-13489\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-13489 aligncenter\" title=\"Men's_Health_Zac_Efron_interior_3_credit_Ture_Lillegraven\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Mens_Health_Zac_Efron_interior_3_credit_Ture_Lillegraven-204x300.jpg\" alt=\"\" width=\"204\" height=\"300\" \/><\/a><\/p>\n<p align=\"left\"><span style=\"font-family: Georgia;\"><span style=\"font-size: small;\"><em>The Lucky One<\/em> star<strong> Zac Efron<\/strong> graces the May cover of <em>Men\u2019s Health<\/em> (on newsstands April 17) and opens up about his transformation from a Disney Channel all-star to a leading man with a Marine\u2019s work ethic. Says Zac: &#8220;I was never a natural at anything, but I could always outwork everybody.&#8221;<\/span><\/span><\/p>\n<p><strong><span style=\"font-size: small;\">Zac on choosing a variety of roles and projects\u2026<br \/>\n\u201c<\/span><\/strong><span style=\"font-size: small;\">Look, I was just a musical-theater guy. I would have been happy to do that for the rest of my life. But there\u2019s something about me that\u2019s always searching for the more challenging route, and the actors that I really admire are always picking things out of their comfort zones, trying to stretch to see where they can go. It just seems like the road less traveled.\u201d<\/span><\/p>\n<p><span style=\"font-size: small;\"><strong>Zac on his work ethic: <\/strong>\u201cI could pick up almost anything. If you put it in front of me, I could always find a way to tackle it. I was never a natural at anything, but I could always outwork everybody.\u201d<\/span><\/p>\n<p><span style=\"font-size: small;\"><strong>Zac met with the Marines to prepare for his role in <em>The Lucky One:<\/em> \u201c<\/strong>They were my age. 23, 24, even younger. And most of the staff sergeants were not huge guys. They were about my height, 5&#8217;9&#8243;, 5&#8217;10&#8221;, some shorter, but all very stocky. And I\u2019m there in a backward hat and Vans, walking around like I\u2019m still in college.\u201d<\/span><\/p>\n<p><span style=\"font-size: small;\"><strong>He was surprised by his own body!\u00a0<\/strong> \u201cBy the end of the movie I didn\u2019t recognize myself. You hear about guys like Christian Bale who dive into it and are really able to transform. I\u2019ve always wondered if I had the willpower to actually do it. And I\u2019ll always have pride around the sense that I can.\u201d<\/span><\/p>\n<p><span style=\"font-size: small;\"><strong>He worked hard to become a believable Marine for his role in <em>The Lucky One:<\/em><\/strong>\u201cI didn\u2019t feel like I was the type of guy to actually portray them accurately. There was a lot I\u2019d have to learn.\u201d<\/span><\/p>\n<p><strong><span style=\"font-size: small;\">Lifting heavier weights has it&#8217;s benefits<\/span><\/strong><span style=\"font-size: small;\"><strong>:<\/strong> \u201cYou get this strange sense of power as those weights increase.\u201d<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381?ref=ts\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-13452\" title=\"facebookButton\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebookButton8.jpg\" alt=\"\" width=\"254\" height=\"160\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/ov-rOW4VZh4\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Lucky One star Zac Efron graces the May cover of Men\u2019s Health (on newsstands April 17) and opens up about his transformation from a Disney Channel all-star to a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[355,1050,4065,1409,1594,4068,1721,1803,4066,4067,2845,4064],"class_list":{"0":"post-13488","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-celebrity","7":"tag-body","8":"tag-fitzness","9":"tag-high-school-musical","10":"tag-interview","11":"tag-lifting","12":"tag-marine","13":"tag-mens-health","14":"tag-muscular","15":"tag-the-lucky-one","16":"tag-transformation","17":"tag-weight-lifting","18":"tag-zac-efron"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thanks to Training for The Lucky One - Zac Efron Impressed by his Own Body - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/thanks-to-the-lucky-one-zac-efron-impressed-by-his-own-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thanks to Training for The Lucky One - Zac Efron Impressed by his Own Body - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"The Lucky One star Zac Efron graces the May cover of Men\u2019s Health (on newsstands April 17) and opens up about his transformation from a Disney Channel all-star to a...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/thanks-to-the-lucky-one-zac-efron-impressed-by-his-own-body\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-13T14:47:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-29T15:19:19+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Mens_Health_Zac_Efron_interior_3_credit_Ture_Lillegraven-204x300.jpg\" \/>\n<meta name=\"author\" content=\"Fitz Koehler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitz Koehler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanks-to-the-lucky-one-zac-efron-impressed-by-his-own-body\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/thanks-to-the-lucky-one-zac-efron-impressed-by-his-own-body\/\"},\"author\":{\"name\":\"Fitz Koehler\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\"},\"headline\":\"Thanks to Training for The Lucky One &#8211; 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