{"id":12753,"date":"2012-03-19T06:13:39","date_gmt":"2012-03-19T11:13:39","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=12753"},"modified":"2014-10-29T10:14:48","modified_gmt":"2014-10-29T15:14:48","slug":"when-is-it-ok-to-go-commando-while-exercising","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/when-is-it-ok-to-go-commando-while-exercising\/","title":{"rendered":"When is it OK to go Commando while Exercising?"},"content":{"rendered":"<div id=\"attachment_12798\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/when-is-it-ok-to-go-commando-while-exercising\/5399715597_69d2dc63b1_z\/\" rel=\"attachment wp-att-12798\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-12798\" class=\"size-medium wp-image-12798\" title=\"5399715597_69d2dc63b1_z\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/5399715597_69d2dc63b1_z-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" \/><\/a><p id=\"caption-attachment-12798\" class=\"wp-caption-text\">Photo Credit: NockleBeast on Flickr.com<\/p><\/div>\n<p>My friends at Fit Bottomed Girls crack me up. They&#8217;re funny about fitness and just recently they&#8217;ve raised a very important question. When is it OK to go commando while exercising? I can tell you that on more than one occasion I&#8217;ve had my eyes assaulted by things they never wanted to see. These visions are still in my nightmares.\u00a0 I can assure you that kickboxing with loose shorts and no drawers is a terrible idea. Jogging in running shorts with built-in undies, however, is fairly safe since your legs stay low and teh elastic should grab your thigh. It&#8217;s even something I&#8217;ve done on occasion. SHHHH! Don&#8217;t tell anyone! The FBGs have done a super job <a href=\"http:\/\/fitbottomedgirls.com\/2012\/03\/lets-get-personal-do-you-wear-underwear-when-working-out\/\" target=\"_blank\">breaking down the when to wear underwear rules, workout by workout<\/a>, and I&#8217;d like to get your thoughts as well. I&#8217;d personally advise to err on the side of caution; camera phones are everywhere! When do you go commando?<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381?ref=ts\" target=\"_blank\"><img decoding=\"async\" class=\"size-full wp-image-12647 aligncenter\" title=\"facebookButton4\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebookButton48.jpg\" alt=\"\" width=\"254\" height=\"160\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/4cSPgHOzHx8\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My friends at Fit Bottomed Girls crack me up. They&#8217;re funny about fitness and just recently they&#8217;ve raised a very important question. When is it OK to go commando while&#8230;<\/p>\n","protected":false},"author":2,"featured_media":12798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[3943,1030,1050,1941,2659,2753,8571],"class_list":{"0":"post-12753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitzness-fashion","8":"tag-commando","9":"tag-fitness","10":"tag-fitzness","11":"tag-panties","12":"tag-thong","13":"tag-underwear","14":"tag-workouts"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When is it OK to go Commando while Exercising? - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/when-is-it-ok-to-go-commando-while-exercising\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When is it OK to go Commando while Exercising? - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"My friends at Fit Bottomed Girls crack me up. They&#8217;re funny about fitness and just recently they&#8217;ve raised a very important question. 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