{"id":12512,"date":"2012-05-07T09:51:29","date_gmt":"2012-05-07T14:51:29","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=12512"},"modified":"2024-02-17T20:32:41","modified_gmt":"2024-02-18T01:32:41","slug":"chocolate-peanut-butter-protein-oatmeal","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/","title":{"rendered":"Chocolate Peanut Butter Protein Oatmeal"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>This meal takes only a minute to make and tastes good enough to be served as a dessert.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 scoop of chocolate protein powder<\/li>\n<li>1\/3 cup rolled oats<\/li>\n<li>\u00bc cup skim milk or unsweetened almond milk<\/li>\n<li>1 T natural peanut butter<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<ol>\n<li>Combine all ingredients in a bowl and stir until smooth.<\/li>\n<\/ol>\n<div><strong>Servings: 1<\/strong><\/div>\n<div>Substitute almond butter for a different taste!<\/div>\n<div style=\"text-align: center;\"><a href=\"http:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/chocolate-protein-pudding-nutrition-3\/\" rel=\"attachment wp-att-12850\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12850\" title=\"Chocolate Protein Pudding Nutrition\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Chocolate-Protein-Pudding-Nutrition1-300x256.jpg\" alt=\"\" width=\"300\" height=\"256\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Chocolate-Protein-Pudding-Nutrition1-300x256.jpg 300w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Chocolate-Protein-Pudding-Nutrition1-64x55.jpg 64w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/Chocolate-Protein-Pudding-Nutrition1.jpg 337w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381?ref=ts\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" title=\"facebookButton4\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebookButton45.jpg\" alt=\"\" width=\"254\" height=\"160\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; This meal takes only a minute to make and tastes good enough to be served as a dessert. Ingredients: 1 scoop of chocolate protein powder 1\/3 cup rolled oats&#8230;<\/p>\n","protected":false},"author":15,"featured_media":72866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3112,14],"tags":[400,568,3904,3905,1874,1963,3906],"class_list":{"0":"post-12512","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-2-minute-meals-2","8":"category-fit-food-and-recipes","9":"tag-breakfast","10":"tag-chocolate","11":"tag-desert","12":"tag-high-protein-desert","13":"tag-oatmeal","14":"tag-peanut-butter","15":"tag-pudding"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chocolate Peanut Butter Protein Oatmeal - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Peanut Butter Protein Oatmeal - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"&nbsp; This meal takes only a minute to make and tastes good enough to be served as a dessert. Ingredients: 1 scoop of chocolate protein powder 1\/3 cup rolled oats...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-05-07T14:51:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-18T01:32:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/05\/pexels-pixabay-65882.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kiel Green\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kiel Green\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/\"},\"author\":{\"name\":\"Kiel Green\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/65bf6dedfe562d8134fa3c928f12277d\"},\"headline\":\"Chocolate Peanut Butter Protein Oatmeal\",\"datePublished\":\"2012-05-07T14:51:29+00:00\",\"dateModified\":\"2024-02-18T01:32:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/\"},\"wordCount\":64,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2012\/05\/pexels-pixabay-65882.jpg\",\"keywords\":[\"breakfast\",\"chocolate\",\"desert\",\"high protein desert\",\"oatmeal\",\"peanut butter\",\"pudding\"],\"articleSection\":[\"2 Minute Meals\",\"Fit Food and Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/chocolate-peanut-butter-protein-oatmeal\/\",\"name\":\"Chocolate Peanut Butter Protein Oatmeal - 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