{"id":1222,"date":"2009-10-30T10:27:19","date_gmt":"2009-10-30T15:27:19","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=1222"},"modified":"2014-10-26T12:01:50","modified_gmt":"2014-10-26T17:01:50","slug":"alcohol-free-cooking-simple-substitutions","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/","title":{"rendered":"Alcohol Free Cooking &#8211; Simple Substitutions"},"content":{"rendered":"<div id=\"attachment_1223\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/?attachment_id=\" rel=\"attachment wp-att-1223\"><img decoding=\"async\" aria-describedby=\"caption-attachment-1223\" class=\"size-full wp-image-1223\" title=\"martin deutsch flickr\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg\" alt=\"Martin Deutsch @ flickr.com\" width=\"240\" height=\"180\" \/><\/a><p id=\"caption-attachment-1223\" class=\"wp-caption-text\">Martin Deutsch @ flickr.com<\/p><\/div>\n<p>Most alcohol gets burned off during the cooking process. But if you have some recipes that require a cooking wine or liqueur and don&#8217;t want to risk it on children or less-than-healthy guests, give these simple substitutions a try.<\/p>\n<p><strong>Replace one tablespoon of bourbon or sherry with:<\/strong><\/p>\n<ul>\n<li>one tablespoon of apple or orange juice<\/li>\n<\/ul>\n<p><strong>Replace one tablespoon of coffee liqueur or chocolate liqueur with:<\/strong><\/p>\n<ul>\n<li>1\/2 teaspoon chocolate extract or<\/li>\n<li>1\/2 teaspoon instant coffee in 2.5 teaspoons of water <!--more--><\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Replace one tablespoon Grand Marnier or citrus liqueur with:<\/strong><\/p>\n<ul>\n<li>2.5 teaspoons orange juice plus 1\/2 teaspoon orange extract<\/li>\n<\/ul>\n<p><strong>Replace 1\/4 cup fruit-flavored liqueur with:<\/strong><\/p>\n<ul>\n<li>1\/4 cup fruit juice<\/li>\n<\/ul>\n<p><strong>Replace 1\/4 cup white wine with:<\/strong><\/p>\n<ul>\n<li>1\/4 cup chicken broth in savory recipes<\/li>\n<li>1\/4 cup apple or white grape juice in dessert recipes<\/li>\n<\/ul>\n<p><strong>Replace 1\/4 cup red with:<\/strong><\/p>\n<ul>\n<li>1\/4 cup beef broth in savory recipes<\/li>\n<li>1\/4 cup cranberry juice in desserts<\/li>\n<\/ul>\n<p>These substitution suggestions were found in the <a href=\"http:\/\/www.publix.com\/wellness\/greenwise\/feature\/Home.do\"><em>Publix GreenWise Market Magazine<\/em><\/a><em>. <\/em>They suggest whipping out your wooden spoon and working these recipe substitutions to your particular taste. Bon appetite!<br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/8YSapt-0oh8\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most alcohol gets burned off during the cooking process. But if you have some recipes that require a cooking wine or liqueur and don&#8217;t want to risk it on children&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[122,568,661,1050,1114,1204,1610,2155,2156,2334,2541,2885],"class_list":{"0":"post-1222","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fit-food-and-recipes","7":"tag-alcohol-free","8":"tag-chocolate","9":"tag-cooking","10":"tag-fitzness","11":"tag-fruit","12":"tag-gran-marnier","13":"tag-liqueur","14":"tag-recipe","15":"tag-recipes","16":"tag-sherry","17":"tag-substitutions","18":"tag-wine"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alcohol Free Cooking - Simple Substitutions - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alcohol Free Cooking - Simple Substitutions - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Most alcohol gets burned off during the cooking process. But if you have some recipes that require a cooking wine or liqueur and don&#8217;t want to risk it on children...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-30T15:27:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-26T17:01:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg\" \/>\n<meta name=\"author\" content=\"Fitz Koehler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitz Koehler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/\"},\"author\":{\"name\":\"Fitz Koehler\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\"},\"headline\":\"Alcohol Free Cooking &#8211; Simple Substitutions\",\"datePublished\":\"2009-10-30T15:27:19+00:00\",\"dateModified\":\"2014-10-26T17:01:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/\"},\"wordCount\":181,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg\",\"keywords\":[\"alcohol-free\",\"chocolate\",\"cooking\",\"fitzness\",\"fruit\",\"gran-marnier\",\"liqueur\",\"recipe\",\"recipes\",\"sherry\",\"substitutions\",\"wine\"],\"articleSection\":[\"Fit Food and Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/\",\"name\":\"Alcohol Free Cooking - Simple Substitutions - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg\",\"datePublished\":\"2009-10-30T15:27:19+00:00\",\"dateModified\":\"2014-10-26T17:01:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage\",\"url\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg\",\"contentUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alcohol Free Cooking &#8211; Simple Substitutions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\",\"name\":\"Fitz Koehler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"caption\":\"Fitz Koehler\"},\"description\":\"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson\",\"sameAs\":[\"http:\/\/fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alcohol Free Cooking - Simple Substitutions - Fitzness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/","og_locale":"en_US","og_type":"article","og_title":"Alcohol Free Cooking - Simple Substitutions - Fitzness.com","og_description":"Most alcohol gets burned off during the cooking process. But if you have some recipes that require a cooking wine or liqueur and don&#8217;t want to risk it on children...","og_url":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2009-10-30T15:27:19+00:00","article_modified_time":"2014-10-26T17:01:50+00:00","og_image":[{"url":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg","type":"","width":"","height":""}],"author":"Fitz Koehler","twitter_misc":{"Written by":"Fitz Koehler","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/"},"author":{"name":"Fitz Koehler","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464"},"headline":"Alcohol Free Cooking &#8211; Simple Substitutions","datePublished":"2009-10-30T15:27:19+00:00","dateModified":"2014-10-26T17:01:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/"},"wordCount":181,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage"},"thumbnailUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg","keywords":["alcohol-free","chocolate","cooking","fitzness","fruit","gran-marnier","liqueur","recipe","recipes","sherry","substitutions","wine"],"articleSection":["Fit Food and Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/","url":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/","name":"Alcohol Free Cooking - Simple Substitutions - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage"},"thumbnailUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg","datePublished":"2009-10-30T15:27:19+00:00","dateModified":"2014-10-26T17:01:50+00:00","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#primaryimage","url":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg","contentUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/martin-deutsch-flickr.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/alcohol-free-cooking-simple-substitutions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Alcohol Free Cooking &#8211; Simple Substitutions"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464","name":"Fitz Koehler","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","caption":"Fitz Koehler"},"description":"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson","sameAs":["http:\/\/fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/1222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=1222"}],"version-history":[{"count":1,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/1222\/revisions"}],"predecessor-version":[{"id":46091,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/1222\/revisions\/46091"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=1222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=1222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=1222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}