{"id":10794,"date":"2011-12-21T20:43:48","date_gmt":"2011-12-21T20:43:48","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=10794"},"modified":"2014-10-26T22:43:45","modified_gmt":"2014-10-27T03:43:45","slug":"holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/","title":{"rendered":"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners!"},"content":{"rendered":"<p><a href=\"http:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/steve-madden-boot-toppers-brown\/\" rel=\"attachment wp-att-10797\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-10797 aligncenter\" title=\"steve madden boot toppers brown\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png\" alt=\"\" width=\"291\" height=\"300\" \/><\/a><\/p>\n<p>Hooray! I love all of the fun fashion giveaways we&#8217;ve been hosting! First it was the amazing <a title=\"Holiday Giveaway: Olivia and Joy Faux-Python Clutch\" href=\"http:\/\/www.fitzness.com\/blog\/?p=10659\" target=\"_blank\">Olivia and Joy Faux Python Saddlebag<\/a>, and now Steve Madden Boot Toppers or &#8220;boot cuffs&#8221;. These things are absolutely adorable and turn any normal pair of boots in to high fashion fun in an instant<strong>. <\/strong>You just slide them up your leg and fold them over your boots for a cozy and kinda sexy effect!<strong> If you&#8217;d like to win two pairs (one brown, one gray) of these awesome accessories, use the comment section to tell us why you love boots or what you love to wear them with.<\/strong> We&#8217;ll be choosing two winners, so your chances are double of winning! Contest ends Thursday December 29th, 2011 at 8PM EST, so don&#8217;t delay &#8230; enter today! Also check out <a href=\"stevemadden.com\" target=\"_blank\">SteveMadden.com<\/a>; if you&#8217;re a lover of shoes, legwear, purses, jackets and accessories &#8230; you&#8217;ll fall in love with everything! If you&#8217;re desperate for a pair of boot cuffs now and just can&#8217;t wait to find out if you won &#8230; head to a Steve Madden store near you. These babies sell for a mere $12, which makes them the perfect gift to give to yourself!<\/p>\n<p><a href=\"http:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/steve-madden-boot-toppers\/\" rel=\"attachment wp-att-10796\"><img decoding=\"async\" class=\"size-medium wp-image-10796 aligncenter\" title=\"steve madden boot toppers\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-281x300.jpg\" alt=\"\" width=\"281\" height=\"300\" \/><\/a><strong>Contest Rules<\/strong><\/p>\n<p>Two winners will be randomly chosen to two Steve Madden Boot Toppers, one brown and one gray.<\/p>\n<p>Open to legal residents of the 50 United States, and the District of Columbia, who are 18 and older.<\/p>\n<ul>\n<li>Contest ends Thursday, December 29th, 2011 @ 8:00 PM EST.<\/li>\n<li>Two winners will be selected in a random drawing.<\/li>\n<li>Prizes will be shipped within 14\u00a0business days of receiving\u00a0the winner\u2019s\u00a0mailing address.<\/li>\n<li>Entrants must leave a valid email address.<\/li>\n<li>You may enter only once.<\/li>\n<li>Good luck!<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381?ref=ts\" target=\"_blank\"><img decoding=\"async\" class=\"size-full wp-image-10795 aligncenter\" title=\"facebookButton\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebookButton3.jpg\" alt=\"\" width=\"254\" height=\"160\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/tAeUSO82DWQ\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hooray! I love all of the fun fashion giveaways we&#8217;ve been hosting! First it was the amazing Olivia and Joy Faux Python Saddlebag, and now Steve Madden Boot Toppers or&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,17,3391],"tags":[69,3590,382,587,682,3591,983,1050,1090,1163,1255,3589,1393,2091,2265,2496,2879],"class_list":{"0":"post-10794","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fitzness-fashion","7":"category-giveaways","8":"category-healthy-holiday-gift-guide","9":"tag-accessories","10":"tag-boot-toppers","11":"tag-boots","12":"tag-christmas","13":"tag-coupon-code","14":"tag-cuffs","15":"tag-fashion","16":"tag-fitzness","17":"tag-free","18":"tag-gift","19":"tag-hannukah","20":"tag-i-love-shoes","21":"tag-inexpensive","22":"tag-prize","23":"tag-santa","24":"tag-steve-madden","25":"tag-win"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners! - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners! - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Hooray! I love all of the fun fashion giveaways we&#8217;ve been hosting! First it was the amazing Olivia and Joy Faux Python Saddlebag, and now Steve Madden Boot Toppers or...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-12-21T20:43:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-27T03:43:45+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png\" \/>\n<meta name=\"author\" content=\"Fitz Koehler\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitz Koehler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/\"},\"author\":{\"name\":\"Fitz Koehler\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\"},\"headline\":\"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners!\",\"datePublished\":\"2011-12-21T20:43:48+00:00\",\"dateModified\":\"2014-10-27T03:43:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/\"},\"wordCount\":296,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png\",\"keywords\":[\"accessories\",\"boot toppers\",\"boots\",\"christmas\",\"coupon code\",\"cuffs\",\"fashion\",\"fitzness\",\"free\",\"gift\",\"hannukah\",\"i love shoes\",\"inexpensive\",\"prize\",\"santa\",\"steve madden\",\"win\"],\"articleSection\":[\"Fashion &amp; Beauty\",\"Giveaways\",\"Healthy Holiday GIft Guide\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/\",\"name\":\"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners! - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png\",\"datePublished\":\"2011-12-21T20:43:48+00:00\",\"dateModified\":\"2014-10-27T03:43:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage\",\"url\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png\",\"contentUrl\":\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464\",\"name\":\"Fitz Koehler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg\",\"caption\":\"Fitz Koehler\"},\"description\":\"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson\",\"sameAs\":[\"http:\/\/fitzness.com\"],\"url\":\"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners! - Fitzness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/","og_locale":"en_US","og_type":"article","og_title":"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners! - Fitzness.com","og_description":"Hooray! I love all of the fun fashion giveaways we&#8217;ve been hosting! First it was the amazing Olivia and Joy Faux Python Saddlebag, and now Steve Madden Boot Toppers or...","og_url":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_published_time":"2011-12-21T20:43:48+00:00","article_modified_time":"2014-10-27T03:43:45+00:00","og_image":[{"url":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png","type":"","width":"","height":""}],"author":"Fitz Koehler","twitter_misc":{"Written by":"Fitz Koehler","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#article","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/"},"author":{"name":"Fitz Koehler","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464"},"headline":"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners!","datePublished":"2011-12-21T20:43:48+00:00","dateModified":"2014-10-27T03:43:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/"},"wordCount":296,"commentCount":4,"publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage"},"thumbnailUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png","keywords":["accessories","boot toppers","boots","christmas","coupon code","cuffs","fashion","fitzness","free","gift","hannukah","i love shoes","inexpensive","prize","santa","steve madden","win"],"articleSection":["Fashion &amp; Beauty","Giveaways","Healthy Holiday GIft Guide"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/","url":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/","name":"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners! - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage"},"thumbnailUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png","datePublished":"2011-12-21T20:43:48+00:00","dateModified":"2014-10-27T03:43:45+00:00","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#primaryimage","url":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png","contentUrl":"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/steve-madden-boot-toppers-brown-291x300.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/holiday-giveaway-2-sets-of-steve-madden-boot-toppers-for-two-winners\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Holiday Giveaway: 2 Sets of Steve Madden Boot Toppers for Two Winners!"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]},{"@type":"Person","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/person\/b98b65ee85d920bd3dc738505544b464","name":"Fitz Koehler","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/990a7b75653e7c64c29ee48bcad88bad5e9d3e7ceecb2e55dc3e1530304e1c57?s=96&d=monsterid&r=pg","caption":"Fitz Koehler"},"description":"Your fitness expert. Master's in Exercise &amp; Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson","sameAs":["http:\/\/fitzness.com"],"url":"https:\/\/www.fitzness.com\/blog\/author\/fitz-koehler\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/10794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=10794"}],"version-history":[{"count":1,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/10794\/revisions"}],"predecessor-version":[{"id":46626,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/posts\/10794\/revisions\/46626"}],"wp:attachment":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media?parent=10794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/categories?post=10794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/tags?post=10794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}