- \n
- With a body of a 20-something, Jennifer Aniston admits that she works out\u00a0every single day. Whether she\u2019s cycling, doing some sun salutations, or killing it with cardio, this diva dedicates herself to what she\u2019s got!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- \n
- JENNIFER LOPEZ<\/strong>\n
- \n
- J. Lo works hard for her body (sometimes 1.5 to 2 hours hard!) but her secret is to not overdo it! She is not afraid to take rest time when she feels her body needs and deserves it after a long bout of exerting herself!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
![\"\"](\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/ellen-shape-magazine-cover-219x300.jpg\" "\\"Ellen")
<\/a>From the May cover of SHAPE magazine<\/p><\/div>\n
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- ELLEN DEGENERES<\/strong>\n
- \n
- No surprise here! This 53 year old (Say what?!) keeps in great shape by none other than, you guessed it, daily yoga! Another one of her secrets? Dance. She dances as often as she can and always treats herself to some fun. All this, paired with curbed sugar-intake puts Ellen on our list!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- \n
- HALLE BERRY<\/strong>\n
- \n
- As a new mom and a busy woman, Halle Berry doesn\u2019t have hours upon hours to spend at the gym. That\u2019s why her 5 Factor Fitness plan works great for her. 5 minutes of a 1) cardio warm-up, 2) a few toning exercises for the upper body, 3) strength exercises for the lower body, 4) core work, and 5) more fat-burning cardio is all she needs to keep her figure and<\/em> prevent boredom!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
![\"\"](\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/knowles_2_l-225x300.jpg\" "\\"Beyonce")
<\/a>Photo from SportsIllustrated.com<\/p><\/div>\n
- \n
- BEYONCE KNOWLES<\/strong>\n
- \n
- JZ’s wife recently teamed up with Michelle Obama for the Let\u2019s Move! campaign to promote health and fitness to kids, and Beyonce truly is a woman who practices what she preaches. We bet she’ll have her bikini body back in no time after the birth of her first child, due soon! If you haven\u2019t seen the music video yet, watch it here. I bet learning that routine burned a calorie or two!! http:\/\/www.fitnessmagazine.com\/blogs\/fitstop\/2011\/05\/03\/celebrity\/lets-move-with-beyonce\/<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
![\"\"](\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/blake-lively-187x300.jpg\" "\\"Blake")
<\/a>Photo from FanPix.net<\/p><\/div>\n
- \n
- BLAKE LIVELY<\/strong>\n
- \n
- Best known for her great legs, Blake focuses on not looking like a stick, but having a great core, solid strength, and toning up. As always, nutrition and exercise are completely balanced out, and her fitness routine, consisting of T-Push Ups, speed skaters, and reverse lunges with dumbbell presses, will get anyone in shape\u2026quick!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
![\"\"](\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/rihanna-bikini--213x300.jpg\" "\\"Rihanna\\"")
<\/a>Photo from Beautie Blog<\/p><\/div>\n
- \n
- RIHANNA<\/strong>\n
- \n
- 4 solid moves keep Rihanna\u2019s bum the envy of many. They include curtsey lunges, step-ups, step-across, and stiff-leg dead-lifts. Check them out in detail here. 4 Moves to Get Rihanna’s Glutes<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
![\"\"](\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/reese-witherspoon-225x300.jpg\" "\\"Reese")
<\/a>Photo from the Diet and Fitness Blog<\/p><\/div>\n
- \n
- REESE WITHERSPOON<\/strong>\n
- \n
- This newlywed stays in fabulous shape with a combination of running and yoga. Reese can often be spotted running alongside new hubby Jim Toth, proving that the buddy system is the way to go!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
![\"\"](\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/zoe.jpg\" "\\"Zoe")
<\/a>Photo from Women’s Health Magazine<\/p><\/div>\n
- \n
- ZOE SALDANA<\/strong>\n
- \n
- For her new movie Colombiana<\/em>, Zoe wanted to keep a healthy, toned, but defined body. Working out three to four days with her trainer is all it takes to keep that lean, mean body going strong. You can see a part of her workout routine here. Zoe Saldana’s Colombiana Workout Routine<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- ZOE SALDANA<\/strong>\n
- This newlywed stays in fabulous shape with a combination of running and yoga. Reese can often be spotted running alongside new hubby Jim Toth, proving that the buddy system is the way to go!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- REESE WITHERSPOON<\/strong>\n
- 4 solid moves keep Rihanna\u2019s bum the envy of many. They include curtsey lunges, step-ups, step-across, and stiff-leg dead-lifts. Check them out in detail here. 4 Moves to Get Rihanna’s Glutes<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- RIHANNA<\/strong>\n
- Best known for her great legs, Blake focuses on not looking like a stick, but having a great core, solid strength, and toning up. As always, nutrition and exercise are completely balanced out, and her fitness routine, consisting of T-Push Ups, speed skaters, and reverse lunges with dumbbell presses, will get anyone in shape\u2026quick!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- BLAKE LIVELY<\/strong>\n
- JZ’s wife recently teamed up with Michelle Obama for the Let\u2019s Move! campaign to promote health and fitness to kids, and Beyonce truly is a woman who practices what she preaches. We bet she’ll have her bikini body back in no time after the birth of her first child, due soon! If you haven\u2019t seen the music video yet, watch it here. I bet learning that routine burned a calorie or two!! http:\/\/www.fitnessmagazine.com\/blogs\/fitstop\/2011\/05\/03\/celebrity\/lets-move-with-beyonce\/<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- BEYONCE KNOWLES<\/strong>\n
- As a new mom and a busy woman, Halle Berry doesn\u2019t have hours upon hours to spend at the gym. That\u2019s why her 5 Factor Fitness plan works great for her. 5 minutes of a 1) cardio warm-up, 2) a few toning exercises for the upper body, 3) strength exercises for the lower body, 4) core work, and 5) more fat-burning cardio is all she needs to keep her figure and<\/em> prevent boredom!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- HALLE BERRY<\/strong>\n
- No surprise here! This 53 year old (Say what?!) keeps in great shape by none other than, you guessed it, daily yoga! Another one of her secrets? Dance. She dances as often as she can and always treats herself to some fun. All this, paired with curbed sugar-intake puts Ellen on our list!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- ELLEN DEGENERES<\/strong>\n
- J. Lo works hard for her body (sometimes 1.5 to 2 hours hard!) but her secret is to not overdo it! She is not afraid to take rest time when she feels her body needs and deserves it after a long bout of exerting herself!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
- JENNIFER LOPEZ<\/strong>\n
![\"\"](\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/madona-300x291.jpg\" "\\"Madonna\\"")
<\/a>