{"id":10452,"date":"2011-11-29T01:20:02","date_gmt":"2011-11-29T01:20:02","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=10452"},"modified":"2014-10-26T22:42:03","modified_gmt":"2014-10-27T03:42:03","slug":"kettleguards-protect-wrists-from-kettlebell-bruises","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/kettleguards-protect-wrists-from-kettlebell-bruises\/","title":{"rendered":"KettleGuards Protect Wrists from Kettlebell Bruises"},"content":{"rendered":"<div id=\"attachment_10454\" style=\"width: 250px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.fitzness.com\/blog\/kettleguards-protect-wrists-from-kettlebell-bruises\/kettleguard1\/\" rel=\"attachment wp-att-10454\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-10454\" class=\"size-medium wp-image-10454\" title=\"kettleguard1\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/kettleguard1-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" \/><\/a><p id=\"caption-attachment-10454\" class=\"wp-caption-text\">KettleGuard.com<\/p><\/div>\n<p>If you&#8217;re a fan of using kettlebells, then the title of this article needs no justification. You&#8217;ve swung a kettlebell in a multitude of directions in which the heavy BELL has landed directly on to your wrist. Yes, we can all agree that it hurts like heck. Ouch! That&#8217;s why <a title=\"KettleGuard\" href=\"http:\/\/www.kettleguard.com\" target=\"_blank\">KettleGuards <\/a>are such a neat invention; they are sturdy, but soft wrist bands (kind of like the sweatbands of yesteryear) which absorb the boom of that kettlebell smacking on your bones. Why I didn&#8217;t think of this myself &#8230; I&#8217;ll never know! KettleGuards are a one size fits all tool, which really makes kettlebell workouts a whole heck of a lot more comfortable. They&#8217;re machine washable and fairly inexpensive at $24.99. A great gift for the fitness fiend on your list too!<\/p>\n<p><a href=\"http:\/\/www.fitzness.com\/blog\/maple-roasted-sweet-potatoes\/facebookbutton\/\" rel=\"attachment wp-att-10403\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-10403\" title=\"facebookButton\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebookButton.jpg\" alt=\"\" width=\"254\" height=\"160\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/ov-rOW4VZh4\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re a fan of using kettlebells, then the title of this article needs no justification. You&#8217;ve swung a kettlebell in a multitude of directions in which the heavy BELL&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,3391,19],"tags":[587,1030,1050,1163,1255,3471,3470,2071,2265,3472,2680,2916],"class_list":{"0":"post-10452","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fitzs-cool-tools","7":"category-healthy-holiday-gift-guide","8":"category-holidays","9":"tag-christmas","10":"tag-fitness","11":"tag-fitzness","12":"tag-gift","13":"tag-hannukah","14":"tag-kettlebell","15":"tag-kettleguard","16":"tag-present","17":"tag-santa","18":"tag-sore-wrists","19":"tag-tool","20":"tag-workout"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KettleGuards Protect Wrists from Kettlebell Bruises - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/kettleguards-protect-wrists-from-kettlebell-bruises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KettleGuards Protect Wrists from Kettlebell Bruises - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re a fan of using kettlebells, then the title of this article needs no justification. 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