{"id":10330,"date":"2011-11-14T17:15:05","date_gmt":"2011-11-14T17:15:05","guid":{"rendered":"http:\/\/www.fitzness.com\/blog\/?p=10330"},"modified":"2014-10-26T22:42:23","modified_gmt":"2014-10-27T03:42:23","slug":"skiing-ostrich-winter-sports-rule","status":"publish","type":"post","link":"https:\/\/www.fitzness.com\/blog\/skiing-ostrich-winter-sports-rule\/","title":{"rendered":"Skiing Ostrich &#8211; Winter Sports Rule!"},"content":{"rendered":"<p><object width=\"480\" height=\"360\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/YmIqavhdaig?version=3&amp;hl=en_US\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"480\" height=\"360\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/YmIqavhdaig?version=3&amp;hl=en_US\" allowfullscreen=\"allowfullscreen\" allowscriptaccess=\"always\" allowfullscreen=\"allowfullscreen\" \/><\/object><\/p>\n<p>Winter sports are super fun and burn lots of calories. Are you inspired?<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/Fitzness\/218599521492381?ref=ts\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-7533\" title=\"Fitzness on Facebook\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/facebook_button21-300x112.jpg\" alt=\"\" width=\"300\" height=\"112\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.fitzness.com\/blog\/skiing-ostrich-winter-sports-rule\/screen-capture-42-2\/\" rel=\"attachment wp-att-10333\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10333\" title=\"skiing ostrich\" src=\"http:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/screen-capture-421-300x181.png\" alt=\"\" width=\"300\" height=\"181\" \/><\/a><br \/>\n<iframe src=\"http:\/\/www.youtube.com\/embed\/IgP2Ib8ug78\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter sports are super fun and burn lots of calories. Are you inspired?<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3432,24],"tags":[1050,1130,3433,3434],"class_list":{"0":"post-10330","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-funny-fitzness","7":"category-videos","8":"tag-fitzness","9":"tag-funny-video","10":"tag-skiing-ostrich","11":"tag-winter-sports"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skiing Ostrich - Winter Sports Rule! - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/skiing-ostrich-winter-sports-rule\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skiing Ostrich - Winter Sports Rule! - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Winter sports are super fun and burn lots of calories. 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