{"id":73445,"date":"2024-05-09T19:36:55","date_gmt":"2024-05-10T00:36:55","guid":{"rendered":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k-.jpg"},"modified":"2024-05-09T19:39:55","modified_gmt":"2024-05-10T00:39:55","slug":"fitz-oc-marathon-5k","status":"inherit","type":"attachment","link":"https:\/\/www.fitzness.com\/blog\/fitz-oc-marathon-5k\/","title":{"rendered":"fitz oc marathon 5k"},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-73445","attachment","type-attachment","status-inherit"],"yoast_head":"\nfitz oc marathon 5k - Fitzness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"fitz oc marathon 5k - Fitzness.com\" \/>\n<meta property=\"og:description\" content=\"Photo by George Rico Vasquez\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Fitzness.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fitzness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-10T00:39:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg\",\"name\":\"fitz oc marathon 5k - Fitzness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\"},\"datePublished\":\"2024-05-10T00:36:55+00:00\",\"dateModified\":\"2024-05-10T00:39:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitzness.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"fitz oc marathon 5k\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#website\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"name\":\"Fitzness.com\",\"description\":\"Live Better, Live Longer with Fitzness\",\"publisher\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#organization\",\"name\":\"Fitzness.com\",\"url\":\"https:\/\/www.fitzness.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"contentUrl\":\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png\",\"width\":2880,\"height\":1620,\"caption\":\"Fitzness.com\"},\"image\":{\"@id\":\"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Fitzness\/\",\"https:\/\/www.instagram.com\/fitzness\/\",\"https:\/\/www.linkedin.com\/in\/fitz-koehler\/\",\"https:\/\/www.youtube.com\/fitzness\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"fitz oc marathon 5k - Fitzness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg","og_locale":"en_US","og_type":"article","og_title":"fitz oc marathon 5k - Fitzness.com","og_description":"Photo by George Rico Vasquez","og_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg","og_site_name":"Fitzness.com","article_publisher":"https:\/\/www.facebook.com\/Fitzness\/","article_modified_time":"2024-05-10T00:39:55+00:00","og_image":[{"width":2048,"height":2560,"url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg","type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg","name":"fitz oc marathon 5k - Fitzness.com","isPartOf":{"@id":"https:\/\/www.fitzness.com\/blog\/#website"},"datePublished":"2024-05-10T00:36:55+00:00","dateModified":"2024-05-10T00:39:55+00:00","breadcrumb":{"@id":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitzness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"fitz oc marathon 5k"}]},{"@type":"WebSite","@id":"https:\/\/www.fitzness.com\/blog\/#website","url":"https:\/\/www.fitzness.com\/blog\/","name":"Fitzness.com","description":"Live Better, Live Longer with Fitzness","publisher":{"@id":"https:\/\/www.fitzness.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitzness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fitzness.com\/blog\/#organization","name":"Fitzness.com","url":"https:\/\/www.fitzness.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","contentUrl":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2022\/11\/Untitled-design-37.png","width":2880,"height":1620,"caption":"Fitzness.com"},"image":{"@id":"https:\/\/www.fitzness.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Fitzness\/","https:\/\/www.instagram.com\/fitzness\/","https:\/\/www.linkedin.com\/in\/fitz-koehler\/","https:\/\/www.youtube.com\/fitzness"]}]}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"400\" src=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--320x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--320x400.jpg 320w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--819x1024.jpg 819w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--768x960.jpg 768w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--1229x1536.jpg 1229w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--1638x2048.jpg 1638w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--640x800.jpg 640w, https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg 2048w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n<p>Photo by George Rico Vasquez<\/p>\n"},"caption":{"rendered":"<p>Photo by George Rico Vasquez<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2048,"height":2560,"file":"2024\/05\/fitz-oc-marathon-5k--scaled.jpg","filesize":532700,"sizes":{"medium":{"file":"fitz-oc-marathon-5k--320x400.jpg","width":320,"height":400,"filesize":29029,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--320x400.jpg"},"large":{"file":"fitz-oc-marathon-5k--819x1024.jpg","width":819,"height":1024,"filesize":128807,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--819x1024.jpg"},"thumbnail":{"file":"fitz-oc-marathon-5k--225x145.jpg","width":225,"height":145,"filesize":9507,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--225x145.jpg"},"medium_large":{"file":"fitz-oc-marathon-5k--768x960.jpg","width":768,"height":960,"filesize":115922,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--768x960.jpg"},"1536x1536":{"file":"fitz-oc-marathon-5k--1229x1536.jpg","width":1229,"height":1536,"filesize":240383,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--1229x1536.jpg"},"2048x2048":{"file":"fitz-oc-marathon-5k--1638x2048.jpg","width":1638,"height":2048,"filesize":376471,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--1638x2048.jpg"},"shareaholic-thumbnail":{"file":"fitz-oc-marathon-5k--640x800.jpg","width":640,"height":800,"filesize":87097,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--640x800.jpg"},"portfolio-thumb_large":{"file":"fitz-oc-marathon-5k--900x604.jpg","width":900,"height":604,"filesize":82511,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--900x604.jpg"},"portfolio-thumb":{"file":"fitz-oc-marathon-5k--600x403.jpg","width":600,"height":403,"filesize":44053,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--600x403.jpg"},"portfolio-thumb_small":{"file":"fitz-oc-marathon-5k--400x269.jpg","width":400,"height":269,"filesize":23369,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--400x269.jpg"},"portfolio-widget":{"file":"fitz-oc-marathon-5k--100x100.jpg","width":100,"height":100,"filesize":4034,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--100x100.jpg"},"nectar_small_square":{"file":"fitz-oc-marathon-5k--140x140.jpg","width":140,"height":140,"filesize":6499,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--140x140.jpg"},"wide":{"file":"fitz-oc-marathon-5k--1000x500.jpg","width":1000,"height":500,"filesize":72518,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--1000x500.jpg"},"wide_small":{"file":"fitz-oc-marathon-5k--670x335.jpg","width":670,"height":335,"filesize":38979,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--670x335.jpg"},"regular":{"file":"fitz-oc-marathon-5k--500x500.jpg","width":500,"height":500,"filesize":47454,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--500x500.jpg"},"regular_small":{"file":"fitz-oc-marathon-5k--350x350.jpg","width":350,"height":350,"filesize":26809,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--350x350.jpg"},"tall":{"file":"fitz-oc-marathon-5k--500x1000.jpg","width":500,"height":1000,"filesize":77315,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--500x1000.jpg"},"wide_tall":{"file":"fitz-oc-marathon-5k--1000x1000.jpg","width":1000,"height":1000,"filesize":137706,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--1000x1000.jpg"},"wide_photography":{"file":"fitz-oc-marathon-5k--900x600.jpg","width":900,"height":600,"filesize":81713,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--900x600.jpg"},"large_featured":{"file":"fitz-oc-marathon-5k--1870x770.jpg","width":1870,"height":770,"filesize":155548,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--1870x770.jpg"},"medium_featured":{"file":"fitz-oc-marathon-5k--800x800.jpg","width":800,"height":800,"filesize":97450,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--800x800.jpg"},"full":{"file":"fitz-oc-marathon-5k--scaled.jpg","width":2048,"height":2560,"mime_type":"image\/jpeg","source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg"}},"image_meta":{"aperture":"0","credit":"RICO PHOTO DFW","camera":"","caption":"","created_timestamp":"0","copyright":"All rights reserved","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]},"original_image":"fitz-oc-marathon-5k-.jpg"},"post":null,"source_url":"https:\/\/www.fitzness.com\/blog\/wp-content\/uploads\/2024\/05\/fitz-oc-marathon-5k--scaled.jpg","_links":{"self":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media\/73445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitzness.com\/blog\/wp-json\/wp\/v2\/comments?post=73445"}]}}