Ask Fitz Q & AWeight Loss Why Losing Weight is Hard I'm frequently asked why losing weight is so hard. The answer is simple, it probably…Fitz KoehlerMay 5, 2014
Achieving Ultimate FitznessSuccess StoriesWeight Loss How John Dziak Lost 52 Pounds John Dziak lose 52 pounds! Fitzness.com John Dziak, 36, Commercial Insurance Agent / Disney Iphone…Fitz KoehlerMay 1, 2014
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss Super Dumb Stuff People Trying to Lose Weight Say “I’m going to start exercising after I lose weight”. No, goofball. Start moving TODAY! This…Fitz KoehlerApril 28, 2014
Achieving Ultimate FitznessSuccess StoriesWeight Loss How Michele Elbertson Lost 244 Pounds Michelle Elbertson lost 244 pounds! Fitzness.com Michele Elbertson, 27, Special Needs Preschool Teacher, New Jersey…Fitz KoehlerApril 28, 2014
Achieving Ultimate Fitzness Healthy Steps to Make Living with Diabetes Easier Diabetes is hard enough to deal with without enduring the difficult side-effects due to unhealthy…Fitz KoehlerApril 24, 2014
Celebrity Christina Applegate Talks Marriage, Motherhood, and the 15 Extra Pounds She’d Like to Lose Christina Applegate has remained in the spotlight since her years as a teen star. Now…Tyler HamiltonMarch 25, 2014
Holidays Have a McSlimmer St. Patrick’s Day with O’Smarter FitzDrinks Photo Credit: Jameson Irish Whiskey via Flickr.com St. Patrick’s Day is a day to celebrate…Fitz KoehlerMarch 16, 2014
Achieving Ultimate FitznessSuccess StoriesWeight Loss How Tracy Lynn Ryan Dropped 200 Pounds and Became a Marathon Runner Tracy Ryan lost 200 pounds!Incredible before and after photo.Fitzness.com Tracy Lynn Ryan, 32, Gainesville, FL, Assistant Director of…Gabriella RazzettiMarch 14, 2014
Achieving Ultimate FitznessSuccess StoriesWeight Loss Taryn Buckley: How She Lost 63 Pounds and Became a Runner, Turning Shame in to Pride Taryn Buckley Taryn Buckley, 28, Gainesville, FL, Outreach Coordinator for the Florida Caribbean AIDS Education…Fitz KoehlerMarch 13, 2014
Achieving Ultimate FitznessSuccess Stories After Being Swept from the Course Several Times & Dropping 70 Pounds, Pam Smith Crosses the Enchanted 10K Finish Line Pam Smith, 53, Legal Assistant, Brandon, Florida Let's start with this beautiful finish line picture.…Gabriella RazzettiMarch 10, 2014