Check out this awesome recipe for healthy cauliflower bread sticks we found on The Iron…
Andrew GallagherOctober 8, 2014
William Baez, 37, Construction Foreman, Lake Mary, Florida. (more…)
Andrew GallagherSeptember 25, 2014
Tim Christoni Before and AfterFitzness.com Tim Christoni, 45, Food Service Distribution Manager, Rancho Cucamonga, California…
Andrew GallagherSeptember 24, 2014
Angela Miles - Stay at home mom - How much weight have you lost? I…
Andrew GallagherSeptember 23, 2014
Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. We've listed…
Andrew GallagherAugust 29, 2014
How Sergeant Nick Ferrara Lost 96 Pounds. Fitzness.com Nick Ferrara, 38, Police Sergeant, High Springs,…
Fitz KoehlerJune 2, 2014
You expected nothing but praise for your impressive weight loss journey, but instead, you're stunned…
Fitz KoehlerMay 28, 2014
Elizabeth McKay: Before and After Fitzness.com Elizabeth Ascencio-McKay, RN, 53, Southern California How much weight…
Fitz KoehlerMay 27, 2014
#1 Strength Training for Runners Workout
