Fit Food and Recipes Recipe: Garlic Cauliflower Bread Sticks Check out this awesome recipe for healthy cauliflower bread sticks we found on The Iron…Andrew GallagherOctober 8, 2014
Weight Loss Are Sleepless Nights Making You Gain Weight? If you are trying to lose weight, a bad nights sleep can be one of…Andrew GallagherSeptember 29, 2014
Success StoriesWeight Loss Amazing Weight Loss: How William Baez Lost 40 Pounds William Baez, 37, Construction Foreman, Lake Mary, Florida. (more…)Andrew GallagherSeptember 25, 2014
Success StoriesWeight Loss Amazing Weight Loss: How Tim Christoni Lost 90 Pounds Tim Christoni Before and AfterFitzness.com Tim Christoni, 45, Food Service Distribution Manager, Rancho Cucamonga, California…Andrew GallagherSeptember 24, 2014
Success StoriesWeight Loss Amazing Weight Loss: How Angela Miles Lost 93 Pounds Angela Miles - Stay at home mom - How much weight have you lost? I…Andrew GallagherSeptember 23, 2014
Fit Food and Recipes Recipe: Chicken and Berry Summer Salad Enjoy this healthy recipe for Chicken and Berry Summer Salad all year round. We've listed…Andrew GallagherAugust 29, 2014
Achieving Ultimate FitznessSuccess StoriesWeight Loss Amazing Weight Loss: How Sergeant Nick Ferrara Lost 96 Pounds How Sergeant Nick Ferrara Lost 96 Pounds. Fitzness.com Nick Ferrara, 38, Police Sergeant, High Springs,…Fitz KoehlerJune 2, 2014
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss Friends Who Don’t Support Your Weight Loss You expected nothing but praise for your impressive weight loss journey, but instead, you're stunned…Fitz KoehlerMay 28, 2014
Achieving Ultimate FitznessSuccess StoriesWeight Loss How Elizabeth McKay Lost 110 Pounds and Became an Ultra-Marathon Runner Elizabeth McKay: Before and After Fitzness.com Elizabeth Ascencio-McKay, RN, 53, Southern California How much weight…Fitz KoehlerMay 27, 2014
Achieving Ultimate FitznessAsk Fitz Q & A Hey You! Stop Trying to Please Anyone But Yourself I hate to break it to you, but you'll never please everyone. I can't, nor…Fitz KoehlerMay 20, 2014