It's no surprise that carrying around a bunch of extra weight can cause pain. Think…
Fitz KoehlerJune 9, 2011
Sharing this link with your gym's manager or planning your own Swap a Size may…
Fitz KoehlerMay 29, 2011
Incorporate this recipe for Sugar-Free Strawberry pie as part of a healthy Birthday bash; it's…
Fitz KoehlerMay 13, 2011
Photo provided by Disney This Chicken Chili is delicious year round, not just in…
Fitz KoehlerMarch 22, 2011
#1 Strength Training for Runners Workout
