Yesterday, I played hostess to a ridiculous amount of fun with a few of the…
Fitz KoehlerDecember 7, 2011
Photo Credit: JStar on Flickr.com Q. Hi Fitz, I'm in my 40's and have really…
Fitz KoehlerNovember 7, 2011
Photo Credit: http://pregnant-celebrities-pregnancy-baby.blogspot.com After packing on a reported 35 lbs during pregnancy, new Mom Jessica…
Lexi RosenbaumOctober 27, 2011
Photo Credit: TLC Kelly Miller is a plus sized girl who experienced the great adventure…
Fitz KoehlerOctober 13, 2011
Photo Credit: Duncan on Flickr.com If you have a health and fitness question for Fitz,…
Fitz KoehlerOctober 10, 2011
On being considered a sex symbol: “I’ve never been perceived as anything but a a…
Fitz KoehlerAugust 2, 2011
Luna Mini Bars offer 80 protein filled calories in yummy flavors like Mint Chocolate Chip,…
Fitz KoehlerJuly 17, 2011
Each Bikram Yoga class focuses on improving one’s balance, strength, and flexibility all during a…
Fitz KoehlerJuly 7, 2011
#1 Strength Training for Runners Workout
