Fit Food and RecipesHolidaysWeight LossWorkouts 4 Tips for Holiday Baking without Gaining Weight Baking during the holidays serves as tradition, entertainment and dessert. Kitchens across the world are…Fitz KoehlerDecember 11, 2013
Success StoriesWeight Loss Steve Galette: How I Lost 70 Pounds (Steve's Before Pictures in 2011) (Steve's After Pictures in 2013) Steve Galette on Fitzness.com…Nathalie DortonneOctober 19, 2013
Success StoriesWeight Loss Theos Rizos: How I Lost 50 Pounds How Theos Rizos lost 50 pounds! Theos Rizos, 21, Gainesville, Florida Profession: Student How much…Fitz KoehlerSeptember 11, 2013
Achieving Ultimate Fitzness Football Should Make You Fit, Not Fat! If you find that football season leaves you with a spare tire, you're not alone.…Fitz KoehlerAugust 29, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Nicholas Calvo: How I Lost 60 Pounds Nicholas Calvo Nicholas Calvo, 21, Gainesville, Florida Profession: Student at the University of Florida How…Fitz KoehlerAugust 29, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Matthew Calvo: How I Lost 60 Pounds Matthew Calvo on Fitzness.com Matthew Calvo, 19, Gainesville, Florida Profession: Student and Gym Supervisor How…Fitz KoehlerAugust 26, 2013
Success StoriesWeight Loss Keri Wernecke: How I Lost 27 Pounds After My 3rd Pregnancy Keri Wernecke Keri Wernecke, 35, Gainesville Florida Profession: I am a stay at home mom…Fitz KoehlerAugust 23, 2013
Success StoriesWeight Loss Melissa DiStefano: This is How I Lost Nearly 30 Pounds – Only 15 More to Go! Melissa DiStefano Melissa DiStefano, 38, Gainesville, Florida Profession: Manager a Medical Clinic,…Fitz KoehlerAugust 21, 2013
Uncategorized Bill Clinton Credits His Happiness, Energy, & Weightloss To His Vegan Lifestyle AARP MAGAZINE This month AARP Magazine released an incredible article on former president, Bill Clinton.…Natalia TorosianJuly 31, 2013
Fit Food and Recipes Food Network’s Healthy Roman-Style Chicken Has Families Drooling! foodnetwork.com Delicious and healthy? Now were talking! Everyone can not get enough of Food Network's…Natalia TorosianJuly 23, 2013