Achieving Ultimate FitznessEventsFamily FitznessFitzness TravelVideos runDisney: Major Inspiration from the Back of the Pack It's not very interesting to watch me cross a finish line. People expect it from…Fitz KoehlerJanuary 22, 2014
Achieving Ultimate FitznessFashion & BeautyVideosWorkouts How to Dress Wisely for Outdoor Workouts in Freezing Temperatures If you've been skipping runs, walks, hikes and bike rides because the temperatures are too…Fitz KoehlerDecember 9, 2013
BeautyCelebrityEventsFashion & BeautyFavorite Fit Products and Travel SpotsVideos Discover Customizable Support with Therafit Shoes! Watch My Segment on Daytime TV Visit TherafitShoe.com and enter code FITZ13 for a 10% discount off of your entire purchase.…Fitz KoehlerSeptember 10, 2013
Achieving Ultimate FitznessWorkouts Shake Up Your Running Routine Are you unsatisfied with your usual running workout? We're human and it's a natural…Jesslyn WadeSeptember 2, 2013
Achieving Ultimate FitznessVideosWorkouts How to Make Amazing Arms While Out Walking and Running Neither walking nor jogging will ever bring you the hard, curvy movie star arms you're…Fitz KoehlerMay 20, 2013
Achieving Ultimate FitznessGiveaways PROSPECS: Scary Stats on Sitting and a Sneaker Winner Chosen Prospecs-USA.com Congratulations Charlotte Sheets! She's the winner of an awesome pair of Prospecs Power Walk…Fitz KoehlerMay 15, 2013
Events Disney Glass Slipper Challenge Added to runDisney Princess Half Marathon Weekend! Women-focused event to offer 10K, new challenge and special-edition medals fit for a Princess;…Fitz KoehlerApril 26, 2013
Achieving Ultimate FitznessVideosWeight LossWorkouts Fitzness’s Morning Mile Program Hits 500,000 Miles Run! This week, Fitz took her Fitzness Minute segment on ABC's WCJB TV20 News to our…Fitz KoehlerApril 8, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Liliane Opsomer: This Is Why I Run Liliane Opsomer, 54, Deputy Director & Media Relations Tourist Office for Flanders and freelance writer,…sky beckMarch 13, 2013
Events Winners Soaked with Spooky Sweat at First at Inaugural Tower of Terror 10-Miler runDisney.com Official runDisney press release - More than 10,000 runners dropped in for scary good…Fitz KoehlerOctober 1, 2012