. By blending all different techniques for weight loss they have created the optimal mixture…
Fitz KoehlerAugust 10, 2011
if you too, would like your shot at having fun with these amazing Australians while…
Fitz KoehlerJune 17, 2011
The funky pop Princess Britney Spears did it again; she's made another great workout song.…
Fitz KoehlerFebruary 18, 2011
This handsome pirate often gets his fit physique lost underneath his fluffy shirts and floppy…
Fitz KoehlerDecember 20, 2010
These are my three favorite lower body exercises. They're free, require no equipment and can…
Fitz KoehlerNovember 21, 2010
Fitzness.com Training with a partner is a wise way to enhance your trainings' level of innovation,…
Fitz KoehlerNovember 18, 2010
The World Cup has been long over, but this video just screams fitness and is…
Fitz KoehlerOctober 17, 2010
Working out with DVDs at home is certainly a great way to get fit without…
Fitz KoehlerOctober 3, 2010
#1 Strength Training for Runners Workout
