over the years have admitted to using ballet to enhance and tune their skills and…
PaulVAugust 5, 2011
Video with specific advice about getting the most out of a regular, personalized ab training…
Fitz KoehlerJuly 22, 2011
Running for Women by Kara Goucher, an Olympic Distance Runner, is a book which doesn't…
Fitz KoehlerApril 18, 2011
If you're over 18 and looking for some inspiration, why not watch this very famous…
Fitz KoehlerDecember 18, 2010
TreadmillReviews.net recently invited me to write a five-part series on Effective Treadmill Training at Home.…
Fitz KoehlerDecember 15, 2010
If you're a lover of both Mel B, the sexy former Spice Girl, and high-tech…
Fitz KoehlerNovember 11, 2010
Anthony Field, Paddie (Captain Feathersword) and several acrobats from The Wiggles join Fitz to show their daily…
Fitz KoehlerOctober 25, 2010
Working out with DVDs at home is certainly a great way to get fit without…
Fitz KoehlerOctober 3, 2010
#1 Strength Training for Runners Workout
