In this episode of The Fitzness Show, Fitz Koehler takes listeners on an insightful journey…
Maddie SabisJune 13, 2021
In this deeply moving episode of The Fitzness Show, Fitz Koehler invites race announcer Rudy…
Maddie SabisJune 13, 2021
In a heartfelt episode of The Fitzness Show, Fitz Koehler takes her audience behind the…
Maddie SabisJune 9, 2021
In a lively and exciting episode of The Fitzness Show, Fitz Koehler invites listeners to…
Maddie SabisJune 7, 2021
For the first time ever, Fitz Koehler is heading to the legendary Boston Marathon, and…
Maddie SabisJune 3, 2021
Running and Racing with Katelyn Presti: A Look at the Publix Savannah Women’s Half Marathon…
Maddie SabisJune 1, 2021
The Art of Conversation, Prom, My 96-Year-Old Gym BFF, and MEB! In this episode of…
Maddie SabisMay 24, 2021
The Fitzness Show: Marathon Record-Holder Deena Kastor on Running, Training, and Mental Strength In this…
Maddie SabisMay 14, 2021
Adopting the "EFF-IT!" Mentality for Fitness: A Path to Liberation In a recent episode of…
Brent CromerMay 11, 2021
#1 Strength Training for Runners Workout
