John Carmean, 46, Marketing Director and Consultant, Gainesville, Florida Why do you play rugby? I love…
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Photo Credit: Akeeris We lift dumbbells to work on our biceps, we squat to define…
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usmagazine.com 1. Maria Menounos - This star stayed lean and athletic training for Dancing With…
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The name is Craig - Daniel Craig, and he is the toughest, roughest James Bond…
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Photo Credit: Shmaktyc on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…
Derek NierJuly 13, 2012
Photo Credit: Ryan Somma on Flickr.com Grip and forearm strength don’t get a lot of…
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Photo Credit: Amber Karnes on flickr.com In order to expand your weight lifting universe,…
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Photo Credit: KWDesigns on flickr.com Do you ever wonder how boxers get such big, strong…
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#1 Strength Training for Runners Workout
