In this episode of The Fitzness Show, Fitz Koehler takes listeners on an insightful journey…
Maddie SabisJune 13, 2021
In this deeply moving episode of The Fitzness Show, Fitz Koehler invites race announcer Rudy…
Maddie SabisJune 13, 2021
In a compelling episode of The Fitzness Show, running icon and creator of the run-walk…
Fitz KoehlerJune 10, 2021
In a heartfelt episode of The Fitzness Show, Fitz Koehler takes her audience behind the…
Maddie SabisJune 9, 2021
In a lively and exciting episode of The Fitzness Show, Fitz Koehler invites listeners to…
Maddie SabisJune 7, 2021
For the first time ever, Fitz Koehler is heading to the legendary Boston Marathon, and…
Maddie SabisJune 3, 2021
The Buffalo Marathon is more than just race day—it’s about preparation, performance, and keeping runners…
Brent CromerJune 2, 2021
Running and Racing with Katelyn Presti: A Look at the Publix Savannah Women’s Half Marathon…
Maddie SabisJune 1, 2021
The Art of Conversation, Prom, My 96-Year-Old Gym BFF, and MEB! In this episode of…
Maddie SabisMay 24, 2021
#1 Strength Training for Runners Workout
