The Fitzness Show Podcast Big Sur Marathon Pre-Race Instructions https://youtu.be/-gy6BswyQ7g Watch as Big Sur Marathon Race Announcers Fitz Koehler & Rudy Novotny Chat…Garrett GerardApril 19, 2022
The Fitzness Show Podcast The Fitzness Show: Let’s Talk Racecations Racecations offer a fantastic way for runners to blend their passion for fitness with the…Arielle WatersMarch 10, 2022
The Fitzness Show Podcast The Fitzness Show – Why Your Excuses are Lame Why Your Excuses for Not Exercising Are Holding You Back If you’re struggling to stick…Maddie SabisJuly 22, 2021
The Fitzness Show Podcast The Fitzness Show – Meet the Fastest Women in America Inside the USATF Women’s 6K Championship with Fitz Koehler The excitement was palpable in Canton,…Maddie SabisJuly 16, 2021
The Fitzness Show Podcast The Fitzness Show – Supporting Overweight Friends Tune in as Fitz discusses how and why to share concern for overweight friends. She'll…Maddie SabisJuly 14, 2021
Fit Food and Recipes Butternut Squash Pasta Bake butternut squash pasta bake is a comforting yet wholesome dish, perfect for a quick weeknight…Maddie SabisJuly 12, 2021
The Fitzness Show Podcast The Fitzness Show – Mike Sternfels Buffalo Marathon The Buffalo Marathon is a popular annual race held in Buffalo, New York, typically taking…Maddie SabisJuly 12, 2021
Fit Food and Recipes Strawberry Tomato Salad Made Freseh Fresh strawberry & heirloom tomato salsa is a vibrant and refreshing topping that pairs beautifully…Maddie SabisJuly 9, 2021
Fit Food and Recipes Spaghetti Soup This hearty slow cooker Italian-style beef and vegetable spaghetti is a comforting and flavorful dish, perfect…Maddie SabisJuly 9, 2021
The Fitzness Show Podcast The Fitzness Show – Kathrine Switzer ( Running Icon ) Runner icon Kathrine Switzer and Fitz Koehler discuss Kathrine's pioneering effort as the first registered…Maddie SabisJuly 8, 2021