Fit Food and RecipesHolidays Holiday Dish: Millet-Stuffed Artichokes The meat is usually the center of every holiday meal. However, whether you're a vegetarian,…Brittany LesserDecember 23, 2012
Fit Food and RecipesHolidays Brownie Recipe with Secret Ingredient Black Beans Brownies made with black beans instead of butter, oil and eggs are better for you…Fitz KoehlerDecember 6, 2012
Fit Food and RecipesHolidays Baked Pumpkin Oatmeal Image courtesy of FreeDigitalPhotos.net Beeeeeeeep! Beeeeeeeep! Beeeeeeeep! Your alarm goes off in the morning and…Brittany LesserDecember 4, 2012
Fit Food and RecipesHolidaysWeight Loss Healthier Chocolate Pecan Pie Photo courtesy of Chocolatecoveredkatie.com. The holiday's are here, which means that social lives tends to…Brittany LesserNovember 28, 2012
Fit Food and Recipes Chicken Soup for the Soul Recipe Chicken Soup for the SoulGatorCrossfit.com This Chicken Soup for the Soul recipe, provided by our…Fitz KoehlerNovember 15, 2012
Fit Food and RecipesTV/Podcast AppearancesVideosWeight Loss Fitz’s 3 Ingredient Smoothie Forget dumping five dollars on smoothies. Try this quickie recipe at home instead, and use…Fitz KoehlerNovember 12, 2012
Fit Food and RecipesUncategorized Spaghetti (Squash!) & Sauce Photo Credit: MHorama via Flickr.com There are very few dishes in this world that make…Patricia FigueroaOctober 18, 2012
Family FitznessFit Food and Recipes 5 Fun Recipes to Make with the Kids this Summer Summer is for swimming, sleepovers, sleeping in late, theme parks, vacation, lazy days and everything…Fitz KoehlerJune 25, 2012
Fit Food and Recipes Blackened Chicken Recipe Photo Credit: allrecipes.com Blackened Chicken Recipe Ingredients 1/2 teaspoon paprika 1/8 teaspoon salt 1/4 teaspoon…Derek NierJune 13, 2012
Fit Food and Recipes Low Fat Mediterranean Omelet Photo Credit: ycon801 via Flickr.com Removing most of the yolks from this omelet recipe…Kiel GreenApril 25, 2012