Breast CancerThe Fitzness Show Podcast Black Knight DONNA Mother’s Day 5K Race Recap https://youtu.be/ZVcN55uhzwo Join Fitz, Donna, Chaz, and Amanda as They Reminisce About the Exhilarating Black Knight…Garrett GerardMay 12, 2022
The Fitzness Show Podcast Buffalo Marathon Race Director Q & A Black Knight https://youtu.be/rHr5szU3eas Join Fitz, Donna, Chaz, and Amanda as They Reminisce About the Exciting Black Knight…Garrett GerardMay 4, 2022
The Fitzness Show Podcast OC Marathon Race Recap with Gary, Kelsey, Fitz, and Rudy https://youtu.be/ggv6Cy-mZS0 Watch Gary, Kelsey, Fitz, and Rudy Share Magical Moments and Exciting Highlights from Race…Garrett GerardMay 3, 2022
Breast CancerThe Fitzness Show Podcast Black Knight DONNA Mother’s Day 5K Pre-Race Instructions https://youtu.be/CnCNbktXK78 Join Fitz Koehler, Chaz Runfola, and Amanda Napolitano as They Discuss Everything You Need…Garrett GerardMay 3, 2022
The Fitzness Show Podcast OC Marathon Final Race Instructions https://youtu.be/-RwCjaEVISs Join Fitz Koehler and Rudy Novotny as They Host Race Director Gary Kutscher and…Garrett GerardApril 26, 2022
The Fitzness Show Podcast Big Sur Marathon Race Recap https://youtu.be/9wlKWOIDa1g Check Out All the Fun as Race Announcers Fitz Koehler and Rudy Novotny Join…Garrett GerardApril 26, 2022
The Fitzness Show Podcast The Fitzness Show – Why Your Excuses are Lame Why Your Excuses for Not Exercising Are Holding You Back If you’re struggling to stick…Maddie SabisJuly 22, 2021
The Fitzness Show Podcast The Fitzness Show – Meet the Fastest Women in America Inside the USATF Women’s 6K Championship with Fitz Koehler The excitement was palpable in Canton,…Maddie SabisJuly 16, 2021
The Fitzness Show Podcast The Fitzness Show – Supporting Overweight Friends Tune in as Fitz discusses how and why to share concern for overweight friends. She'll…Maddie SabisJuly 14, 2021
Fit Food and Recipes Butternut Squash Pasta Bake butternut squash pasta bake is a comforting yet wholesome dish, perfect for a quick weeknight…Maddie SabisJuly 12, 2021