Fit Food and Recipes No Baking, No Dairy, No Gluten: Taking Cake to a Whole New Level!! One slice of a Publix brand "Chocolate Birthday Cake With Buttercream Icing" = Calories: 310,…Natalia TorosianJune 21, 2013
Celebrity Abby Wambach’s Record Breaking Workout Routine – How She Fuels Her Body to be THE BEST Soccer Player Ever Abbywambachfacebook.com The 33-year-old world-class forward Abby Wambach, took the spotlight last night in Harrison, N.J.…Natalia TorosianJune 21, 2013
Celebrity Britney Spears: How she Got in the Best Shape of Her Life & What She has Planned for Vegas! Shape Magazine “Feels like the crowd is sayin’.. Gimmie Gimmie MORE” Think you’ve had…Natalia TorosianMay 22, 2013
Achieving Ultimate FitznessFit Food and Recipes Summer Cucumber Salad for Fresh Side Dish Photo Credit: shrinkingjeans.net While comfort food is full of well, comfort, and makes the…Cara CaningtonMay 13, 2013
Achieving Ultimate FitznessFit Food and Recipes No Time for Breakfast? Grab a Healthy Oatmeal Banana Muffin to Go Photo Credit: Rakratchada Torsap We're filling our schedules up with more and more every day…Cara CaningtonApril 10, 2013
Achieving Ultimate FitznessFit Food and Recipes Book Review: Foods that Harm, Foods that Heal Foods that Harm, Foods that Heal, Revised and Updated: The Best and Worst Choices…Cara CaningtonMarch 14, 2013
Achieving Ultimate FitznessFit Food and Recipes Nutritious Avocado and Chickpea Spread Photo Credit: Straightupfood.com Butter is fattening, cream cheese can be boring, and other spreads just…Cara CaningtonMarch 13, 2013
Achieving Ultimate FitznessFit Food and Recipes Trick the Food Trap at the Movie Theater Photo Credit: Digitalart A standard Friday night might include hitting up the movie theater to…Cara CaningtonFebruary 14, 2013
Achieving Ultimate FitznessFamily FitznessFit Food and Recipes Indoor Herb Garden During Winter Months Photo Credit: Michelle Meiklejohn During these cold winter months, it can be hard to find…Cara CaningtonFebruary 1, 2013
Achieving Ultimate Fitzness Super Bowl Eating Extravaganza with Exercise Equivalents Photo Credit: Sommai Did you know that the Super Bowl is the second largest day…Cara CaningtonJanuary 29, 2013