Fit Food and Recipes 89% of Americans Aren’t Eating Enough Vegetables: Here’s How to Sneak Them In In all honesty, kids aren’t the only ones bad about eating their vegetables - busy…Camille FeasterSeptember 26, 2014
Fit Food and Recipes Prevent Heart Attacks and Strokes by Eating Dark Chocolate Dark chocolate lovers, your sweet tooth may actually be making you healthier! According to the…Andrew GallagherSeptember 15, 2014
Achieving Ultimate Fitzness Healthy Steps to Make Living with Diabetes Easier Diabetes is hard enough to deal with without enduring the difficult side-effects due to unhealthy…Fitz KoehlerApril 24, 2014
Fit Food and Recipes Go Nuts for Nuts – The Health Benefits are Immense So many people are afraid to eat nuts because of the high calorie and…Tyler MurphyOctober 17, 2013
Uncategorized Bill Clinton Credits His Happiness, Energy, & Weightloss To His Vegan Lifestyle AARP MAGAZINE This month AARP Magazine released an incredible article on former president, Bill Clinton.…Natalia TorosianJuly 31, 2013
Fit Food and Recipes Food Network’s Healthy Roman-Style Chicken Has Families Drooling! foodnetwork.com Delicious and healthy? Now were talking! Everyone can not get enough of Food Network's…Natalia TorosianJuly 23, 2013
Achieving Ultimate Fitzness Show that Hangover Who’s BOSS With 5 Natural Remedies A hangover: having the urge to kill your routine, not work out, cheat your diet,…Natalia TorosianJuly 11, 2013
Fit Food and Recipes Recipe for Skinny Taco Dip Gina's Skinny Recipes shares a dish everyone is drooling all over for! Serve this low…Natalia TorosianJuly 10, 2013
Fit Food and Recipes Our 7 Favorite Fourth of July Treats: Cute, Yummy, and Healthy! 1. 4th of July Yogurt Parfait: blueberries, strawberries, non-fat Greek yogurt, and granola Jeanette's…Natalia TorosianJuly 2, 2013
Fit Food and Recipes Nutritional Face Off: Raw Garlic vs. Garlic Powder Yes, garlic powder may be a tad easier to cook with, but does it hold…Natalia TorosianJune 30, 2013