Brooke Shields and I sat down in Dallas last week to talk fitness. You'd be…
Fitz KoehlerJuly 6, 2009
This week I'm featuring one of the sexiest men alive (to heck with Peoplemagazines list!…
Fitz KoehlerMay 16, 2009
Chris: In fact, the reason Matt Lauer is in such fantastic shape is because he's…
Fitz KoehlerMarch 4, 2009
Jeff Fatt, of The Wiggles, and Fitz demonstrate simple back and hip stretches which can…
Fitz KoehlerAugust 26, 2008
#1 Strength Training for Runners Workout
