Fitzness International's Morning Mile has partnered with the American Diabetes Association to get more kids moving…
Fitz KoehlerJune 19, 2017
Heather Nieman, 33, Stay-at-Home Mom, Orlando, Florida How much weight have you lost? 70…
Chase HastingsMay 30, 2017
No one ever said that getting fit was easy or that maintaining your ideal body…
Brian RitchieDecember 8, 2016
Richard Green, 48, Attorney, Huntington Beach, California How much weight have you lost? 154 pounds Tell…
Fitz KoehlerNovember 2, 2016
While gyms are amazing playgrounds for fitness, which are filled with opportunities to train your…
Fitz KoehlerOctober 13, 2016
Mark Zuehlke, 62, Retired, Construction Engineer/Locksmith, Oshkosh, Wisconsin What inspired you to start doing races? In 2009,…
Fitz KoehlerJuly 3, 2016
Sandy Beagan, 61, Boston, Massachusetts, Retired/Former VP of a Consulting FirmWhat inspired you to start…
Carly EricksonMarch 29, 2016
Joe Weeks, 46, Wilmington, DE, Finance and Adjunct Professor What inspired you to start doing…
Carly EricksonMarch 29, 2016
#1 Strength Training for Runners Workout
