Family Fitzness The Morning Mile and The American Diabetes Association – Changing Lives for School Children in America Fitzness International's Morning Mile has partnered with the American Diabetes Association to get more kids moving…Fitz KoehlerJune 19, 2017
Fit Food and Recipes Mango Cashew Salad: Recipe Here's an enjoyable fruit salad recipe that takes less than ten minutes to prepare. Enjoy!…Zachary RoccaJune 15, 2017
Success Stories Heather Nieman: How I Lost 70 Pounds Heather Nieman, 33, Stay-at-Home Mom, Orlando, Florida How much weight have you lost? 70…Chase HastingsMay 30, 2017
Fitness How to Lose Weight and Get Fit the Right Way No one ever said that getting fit was easy or that maintaining your ideal body…Brian RitchieDecember 8, 2016
HealthRacey RunnersSuccess StoriesWeight Loss Richard Green: How I Lost 154 Pounds Richard Green, 48, Attorney, Huntington Beach, California How much weight have you lost? 154 pounds Tell…Fitz KoehlerNovember 2, 2016
Health Get Out of the Gym and Enjoy Fresh Air Fitness While gyms are amazing playgrounds for fitness, which are filled with opportunities to train your…Fitz KoehlerOctober 13, 2016
Achieving Ultimate Fitzness The REAL Way to Get Fit for Lasting Results , When you set out to get fit, you want to remain that way forever.…Richard DorfmanAugust 19, 2016
Racey Runners Racey Runner: Mark Zuehlke Mark Zuehlke, 62, Retired, Construction Engineer/Locksmith, Oshkosh, Wisconsin What inspired you to start doing races? In 2009,…Fitz KoehlerJuly 3, 2016
Racey RunnersSuccess Stories Racey Runner: Sandy Beagan Sandy Beagan, 61, Boston, Massachusetts, Retired/Former VP of a Consulting FirmWhat inspired you to start…Carly EricksonMarch 29, 2016
Racey RunnersSuccess Stories Racey Runner: Joe Weeks Joe Weeks, 46, Wilmington, DE, Finance and Adjunct Professor What inspired you to start doing…Carly EricksonMarch 29, 2016