Achieving Ultimate Fitzness How to Stay Active on Vacations Vacations are a great time to relax and recharge, but it’s easy to become sedentary,…Jill QuigleyFebruary 22, 2023
Breast CancerTV/Podcast Appearances Freddy Gatty: Take on Cancer with Fitz In this powerful episode, Fitz joins Freddy Gatty to discuss her incredible journey through breast…sydney roviraFebruary 15, 2023
TV/Podcast Appearances A Juicy Pear Podcast Featuring Fitz Koehler https://www.ajuicypearpodcast.com/episode-98-fitness-expert-race-announcer-author-fitz-koehler/ In this episode of A Juicy Pear Podcast, host Wendy is joined by renowned…Jill QuigleyFebruary 15, 2023
TV/Podcast Appearances Women Who Rock with Success: Fitz Koehler Edition https://youtu.be/TrQ4WTLFlx4 On this episode of Women Who Rock with Success, host Diane Winbush sits…Jill QuigleyJanuary 8, 2023
TV/Podcast Appearances Fitz on Fit To Lead Podcast In this engaging episode of Fit To Lead, Fitz joins host Allison Jackson for an…Fitz KoehlerDecember 8, 2022
Breast CancerThe Fitzness Show Podcast Better Days Ahead “Better Days Ahead” is a heartfelt and inspiring message dedicated to those battling or currently…Fitz KoehlerAugust 18, 2022
Fit Food and Recipes Fun & Festive Easter Food Creations Easter is a time for celebration, family gatherings, and of course, delicious and creative food.…Arielle WatersApril 11, 2022
Achieving Ultimate Fitzness Training While Traveling: Fitz on The My Place Show Traveling for work or pleasure can often make it seem impossible to maintain healthy habits.…Fitz KoehlerDecember 28, 2021
FitnessHolidays Simple Strategy for Getting Fitter, Not Fatter Over the Holidays Holiday weight gain is dumb. That's right, it's downright foolish. Nobody wants to gain 10…Fitz KoehlerDecember 1, 2021
Breast CancerThe Fitzness Show Podcast The Fitzness Show: Down & Dirty Breast Cancer Conversations #2 The Fitzness Show: Down & Dirty Breast Cancer Conversations #2. Join Fitz and fellow breast…Fitz KoehlerOctober 25, 2021