Fit Food and RecipesHolidays Honey Cinnamon Sweet Potatoes Honey cinnamon sweet potatoes recipe: Looking for a healthier twist on the classic sweet potato…Lucy ClappertonNovember 30, 2023
Fit Food and RecipesHolidays Fresh Fall Brussel Sprout Salad This time of year calls for a savory but nutritious fall-style salad. This brussel sprout…Lucy ClappertonOctober 14, 2023
Breast CancerTV/Podcast Appearances Fitz on ABC’S TV20 News Fitz Koehler is featured on ABC News TV20 to share the release of the Cancer…Fitz KoehlerSeptember 27, 2023
Achieving Ultimate Fitzness Give A Heck Podcast with Fitz Fitz is the expert authority on using exercise and nutrition to combat cancer. Read her…Fitz KoehlerAugust 12, 2023
TV/Podcast Appearances Bossy Lady in Sweatpants Show with Fitz Discover the Secrets to Strength and Success on the Bossy Lady in Sweatpants Show Today,…Fitz KoehlerApril 21, 2023
Achieving Ultimate Fitzness Mental Health Mondays with Fitz S5Ep5: Mental Health Mondays with Special Guest Fitz Koehler In this episode of Mental Health…Fitz KoehlerApril 15, 2023
Achieving Ultimate FitznessFamily Fitzness Get Bendy with Your Doggo Doing Doga Dog yoga, or "doga," is a fun and unique way to bond with your furry…Devin ThompsonApril 5, 2023
Success StoriesYour Healthy Cancer Comeback Victoria Mikko’s Healthy Cancer Comeback Fitz and Vikki at a race in Detroit As a Medical Assistant residing in Holt,…Jeremy TaylorMarch 12, 2023
FitnessHealthSuccess StoriesSurvivor SpotlightYour Healthy Cancer Comeback Phil Decker’s Healthy Cancer Comeback For Phil Decker, 46, from Robins, Iowa, fitness was a central focus of his life.…Jeremy TaylorMarch 10, 2023
Achieving Ultimate Fitzness Spring Break: Staying Healthy Spring break is a time to unwind and have fun, but it’s also an opportunity…Devin ThompsonMarch 10, 2023