Fit Food and Recipes Quick & Easy Recipe: Hummus Let's face it; we all snack between meals. The key to this habit is choosing…David HardingJanuary 12, 2015
VideosWeight Loss Fitz on The Daily Buzz: Make Fitness Resolutions Stick Year-Round Did you already blow your New Year's resolution, but still want to earn a ripped…Nicole MalleyJanuary 8, 2015
Fit Food and Recipes In Season Eats for Winter Game of Thrones enthusiast or not, you cannot deny that “winter is coming” or that…Shannon FennJanuary 8, 2015
Success Stories Fit Professional: UF Alumni Partnership Director Steve Shepherd Steve Shepherd, 54, Gainesville, Florida, Director of Partnerships Alumni Affairs, University of Florida Alumni…Nicole MalleyJanuary 8, 2015
Success Stories Fit Professional: Radio Personality Storm Roberts Storm Roberts, 63, Gainesville, Florida, 98.5 KTK Morning Radio Personality, Entercom How often do…David HardingJanuary 7, 2015
HolidaysVideosWeight Loss 5 Specific Tricks to Avoid Weight Gain While Baking – Fitz on The Daily Buzz (more…)Fitz KoehlerDecember 20, 2014
Videos Fitz on The Daily Buzz: Your Winter Workout Strategy Instead of using the cold temperatures and/or snow as a lame excuse to be lazy,…Fitz KoehlerDecember 17, 2014
FitnessHealthy Holiday GIft Guide Holiday Gift Guide: In-Ear vs. Open-Ear Headphones Running outdoors can pose a whole world of hazards—from crazy drivers, to unpredictable bikers and…Kris ThomasDecember 11, 2014
Fit Food and Recipes Recipe: Turkey Chili Nothing screams comfort more than a warm bowl of chili. With football season in full…Kris ThomasDecember 8, 2014
Fit Food and Recipes Bethenny Frankel’s Skinnygirl Cocktails all photos courtesy of Skinnygirl Cocktails book New York Times best selling author, Bethenny Frankel has…Camille FeasterDecember 8, 2014