Lisa LeVeque, 38, Northern Virginia, Government Do you walk, run or run/walk, swim, cycle, do…
Carly EricksonFebruary 23, 2016
Kirstin Schneider, 28, Special Education Teacher, Lancaster, PA How much weight have you lost? 35lbs…
Devon SchneiderFebruary 10, 2016
Warren Ward, 46, Software Engineer, Southern California. How much weight have you lost? 25 lbs.…
EmilyGrace BrandesDecember 7, 2015
With the transition to fall comes the Pumpkin Spice Latte craze. People go mad for…
EmilyGrace BrandesOctober 14, 2015
Reduced-guilt spaghetti! This dish cuts out starchy pasta but keeps all of the flavor and…
EmilyGrace BrandesOctober 14, 2015
Are you tired of feeling stuffed and weighed down after a huge meal of Mexican…
EmilyGrace BrandesOctober 8, 2015
With football season upon us, we should talk about tailgate food! While hamburgers and hot…
Fitz KoehlerSeptember 11, 2015
Gym rats deserve soft, shiny hair! Photo by Aaron Daye. Boy, am I glad I…
Fitz KoehlerAugust 26, 2015
#1 Strength Training for Runners Workout
