Achieving Ultimate FitznessHolidays Top 10 Do’s and Don’ts for Fit (not fat) Holidays November is here which means the Holidays have arrived! It’s good to be thankful now,…Fitz KoehlerDecember 14, 2013
Family FitznessFit Food and RecipesHolidays 18 Fun and Festive Food Creations and Platters for Christmas and Holiday Parties 'Tis the season! The countdown to Christmas is beginning. Finding the perfect gifts, putting up…Tyler MurphyDecember 1, 2013
Fit Food and RecipesHolidays Thanksgiving Fun – 9 Beautiful Decorative Fruit and Veggie Creations! Thanksgiving is right around the corner and we're excited to share some the beautiful decorative…Tyler MurphyNovember 19, 2013
Achieving Ultimate FitznessBeautyCelebrity Top Chef Host Padma Lakshmi Shares Her Secrets on Juggling Amazing Food and Fitness Photo credit: Jeff Olson/Fitness Magazine Every season on Top Chef, Padma Lakshmi goes up two dress sizes,…Tyler MurphyOctober 29, 2013
Fit Food and Recipes Go Nuts for Nuts – The Health Benefits are Immense So many people are afraid to eat nuts because of the high calorie and…Tyler MurphyOctober 17, 2013
Fit Food and Recipes Best Healthy Turkey Burger Recipe This turkey burger is perfect for anyone who is looking to indulge in a…Tyler MurphySeptember 4, 2013
Family FitznessFit Food and Recipes School Snacks Parents Can Feel Great About Snacks can be stressful! I have really high standards for my kids, and I simply…Fitz KoehlerJuly 31, 2013
Uncategorized Bill Clinton Credits His Happiness, Energy, & Weightloss To His Vegan Lifestyle AARP MAGAZINE This month AARP Magazine released an incredible article on former president, Bill Clinton.…Natalia TorosianJuly 31, 2013
Fit Food and Recipes Food Network’s Healthy Roman-Style Chicken Has Families Drooling! foodnetwork.com Delicious and healthy? Now were talking! Everyone can not get enough of Food Network's…Natalia TorosianJuly 23, 2013
Fit Food and RecipesWeight Loss Weird Weight Loss Tricks that Work Vernhart on Flickr.com We've all got a bunch of odd things we do that may…Fitz KoehlerJuly 19, 2013