Photo: Tricia Coyne/Gainesville Sun As chronic low back pain is one of the most common…
Fitz KoehlerJuly 21, 2009
Acrobat Mark Griffith. who performs on the "trampoline wall" is also a pilates instructor. Mark…
Fitz KoehlerJuly 18, 2009
Want a flatter belly? I spilt lots of secrets from my newest book, The Everything Flat…
Fitz KoehlerJuly 12, 2009
iPopperz has graciously offered to send one of you a free pair, and I know…
Fitz KoehlerJuly 10, 2009
Brooke Shields and I sat down in Dallas last week to talk fitness. You'd be…
Fitz KoehlerJuly 6, 2009
I spent some time with celebrity children's entertainer Anthony Field of The Wiggles and he…
Fitz KoehlerJuly 6, 2009
This advanced move called the "windmill" will wind your abs as tight as they'll go.…
Fitz KoehlerJuly 5, 2009
I just spent some time with the uber beautiful and fit celebrity Miss Brooke Shields....Brooke's…
Fitz KoehlerJuly 5, 2009
#1 Strength Training for Runners Workout
