Nike.com Nike recently volunteered the LunarGlide+ running shoe for review and I'm so happy they did!…
Fitz KoehlerOctober 1, 2009
I spent a couple of days this week in Houston for a speaking engagement and…
Fitz KoehlerAugust 22, 2009
I was fortunate enough to be featured in the Gainesville Sun newspaper recently. If you'd…
Fitz KoehlerAugust 20, 2009
Fitness expert, Fitz of Fitzness.com, explains where shin pain comes from, how to avoid it…
Fitz KoehlerAugust 13, 2009
M.V. Jantzen @ Flickr.com If you're trying to lose weight or significantly improve your fitness…
Fitz KoehlerAugust 7, 2009
Congrats to our Latisse giveaway winners! I bet both Amy Comesanas and Valerie Watson will be batting…
Fitz KoehlerAugust 3, 2009
Hopefully Pull-ups with Anthony Part 1 spiked your interested in doing this incredible exercise. In Part…
Fitz KoehlerJuly 28, 2009
free Clarissa Dunbar is the lucky winner of the Fitzness.com iPopperz giveaway. She'll be turning…
Fitz KoehlerJuly 26, 2009
Fitzness.com In this 'information generation' that we live in, it's still amazing to me that…
Fitz KoehlerJuly 22, 2009
#1 Strength Training for Runners Workout
